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FIRST CHAKRA: ROOT OR BASE

INDIAN NAME: Muladhara
NUMBER OF LOTUS PETALS ASSOCIATED: 4
PHYSICAL BODY LOCATION: Base of hips and lower hips
COLOR: Red

ELEMENT/SENSE: Earth/Smell
ASSOCIATED GLANDS: ADRENAL- Spinal Column, Bones, Teeth, Nails, Anus, Rectum,

Colon
, Prostate, Blood and Cell Building.

FUNCTIONS: Gives vitality to the physical body. Life-force, survival, instincts.
AROMAS: Cedar, Clove, Pepper, Vetiver.

GEMS/MINERALS: Agate, Bloodstone, Hematite, Garnet, Ruby, Red Jasper,
FOODS: Proteins, Red fruits and vegetables.

VIBRATIONAL FREQUENCY- KEYNOTE / VOWEL SOUND: C / U (ooh)
QUALITIES/LESSONS: Matters relating to the material world, success, The physical
body, mastery of th body, Grounding, individuality, stability, security, stillness, health,
courage, patience.

NEGATIVE QUALITIES: Self-centered, insecurity, violence, greed, anger. Overly
concerned with physical survival. Tension in the spine, constipation.



SECOND CHAKRA: SACRAL PLEXUS OR NAVEL

INDIAN NAME: Svadisthana
NUMBER OF LOTUS PETALS ASSOCIATED: 6
PHYSICAL BODY LOCATION: Lower abdomen to navel area
COLOR:
Orange
ELEMENT/SENSE: Water/Taste
ASSOCIATED GLANDS: REPRODUCTIVE ORGANS- Ovaries, testicles, prostate,
genitals, spleen, womb, bladder, kidneys.

FUNCTIONS: Procreation, assimilation of food, physical force, vitality, sexuality.
GEMS/MINERALS: Carnelian, coral, gold, calcite, amber, citrine, gold topaz, peach
aventurine, moonstone.

FOODS: Liquids, Orange fruits and vegetables.
VIBRATIONAL FREQUENCY - KEYNOTE / VOWEL SOUND: D / O (home)

QUALITIES/LESSONS: Giving and receiving, emotions, desire, pleasure, sexual and
passionate love, change, movement, assimilation of new ideas, health, family, tolerance,
surrender, personal creativity. Working in harmony and creatively with others.

NEGATIVE QUALITIES: Over indulgence in food or sex, sexual difficulties, confusion,
purposelessness, jealousy, envy desire to possess, impotence, uterine and/or bladder problems.


THIRD CHAKRA: SOLAR PLEXUS

INDIAN NAME: Manipura
NUMBER OF LOTUS PETALS ASSOCIATED: 10
PHYSICAL BODY LOCATION: Above the navel, below the chest
COLOR: Yellow

ELEMENT/SENSE: Fire / Sight
ASSOCIATED GLANDS: PANCREAS- adrenal glands, stomach, liver, gallbladder,
nervous system, muscles.

FUNCTIONS: Vitalizes sympathetic nervous system. Digestive system, metabolism,
emotions.

GEMS/MINERALS: Citrine, gold topaz, amber, tiger eye, gold calcite, gold.

FOODS: Starches, yellow fruits and vegetables.
VIBRATIONAL FREQUENCY - KEYNOTE / VOWEL SOUND: E / O (top)

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