The Whole Spectrum Healing Booklet is Free! to download from here.
An explanation in simple terms for all those trying to understand Healing, Spirituality andMetaphysics,My life, experiences and my continuous journey.

This booklet forms part of a bigger project, my book which is making progress.  In the meantime I have updated the booklet somewhat.  I hope you you will find it helpful.

by Catherine Campbell

 Read the booklet

     The Whole Spectrum
Life is about the journey, not the destination.               

                                               --by Catherine Campbell

   Introduction

For those of you who do not know me, my name is Catherine Campbell. I was asked by a friend many years ago, to compile a booklet explaining to others, in as simple a way as I possibly could, the reality of life as we see it, what we are doing in our work and how we are doing it.

That was many years ago, I have been asked by clients, friends and loved ones to rewrite this booklet and perhaps turn it into a book, this I assumed I would have time to do when I left Ireland in 2002 for Spain, but alas it wasn’t done. Like so many other things in life, something else took precedence. Namely, getting married to a wonderful man named Philip Sutcliffe and spending four glorious years of bliss in Spain, the longest honeymoon on record! Everyone asked us if we were mad returning to Ireland, but we missed the green of Ireland and the warmth of the Irish people. Now that we have come to live in Ireland, I will amend this booklet from my home in Gorey, Co Wexford.

I am a Spiritual healer, a chakra balancer and a teacher of metaphysical and esoterical subjects. I am psychic and can see and hear what is not usually apparently clear to others, but totally natural to me. I practice my healing and teach from my home. I also teach and train healers.

My work consists of seeing clients by appointment, with all sorts of problems, be that physical, mental, emotional or spiritual, bringing all my healing abilities together be that spiritual healing, psychology or my gift of psychic mediumship. My gifts seem to come in a package, nothing separate, all blending perfectly, I know I am not the one in control here, it is as if I am an onlooker watching as this takes place. Sometimes clients may need an energy clearance and a boost to their own energy centres and auras. Sometimes advice about diet, life, relationships, family, career, whatever is needed, it always seems as if someone else is feeding me information and even putting words into my mouth, surprising me as well as the client/patient. It is not like some great revelation, but more like as if I have known this person all my life and know everything about them. I now know through practice, that I know all I need to know, for this particular client at this particular time in their lives.

If you are wondering how this is happening I will try to explain, we are all one, all connected to each other, It seems like an antenna is attached to each of us, these antennas are all connected through what appears like a tram line to me. I tune in and let go, allowing whatever information I need to come through to me, so I can then help direct people to remain on the right path, be that their emotional state, their physical bodies or their spiritual paths, these are all connected one to the other, we are Holistic beings. Also we all have guidance on this journey through life and our own healing team. My team of Guides and yours are also all connected, so with the help of the spirit world and our own connections, the problems are pointed to and healed. This happens so naturally, it is as simple as breathing.

As soon as I get a call from a client for an appointment, I tune into them to see exactly what it is they need, or what their main problems are. My healing, psychic and or psychological abilities immediately come to the fore, as if I am being switched on like a television. This happens so automatically that I don’t even have to think about it. I get to work straight away on the client before I have even met them. Sometimes people come into my mind before they have even phoned for an appointment.

Once a month I run a week-end Certificate workshop, on a Whole Spectrum of subjects. I train others in the healing field over a six week intensive Certificate Healing course, my job is to help people bring out their own natural psychic gifts, for those who have and want to tune into their own ability to heal. This course covers all aspects of healing.

I also run an eight-week Course called ‘A Spiritual Journey Series.’ A meditation, dream interpretation and open discussion group, weekly. I have and am willing to give talks and run other workshops away from home whenever necessary, or when asked to by someone authentic and reliable.

Knowing for most of my life that what I had assumed to be normal was actually classed as different from the ‘normal’ person, I went in search of answers to the reality of life when I was a teenager. Partly out of curiosity and partly to prove to myself that I was normal and found to my delight that what I had was a gift.

Discoveries about the realities of life and why we are all here, I certainly did find, and a lot more besides, which all made perfect sense to me. I studied, read, wrote, did innumerable courses and workshops. I became an insatiable student, I soon discovered the extent of my own unusual abilities, and that others had similar or the same abilities as I had. At last I was no longer ashamed or afraid to tell others what I know, see, hear or what I was! In my long search for answers I also realised that others did not realise their own potential. So I began the process of passing onto others all the information that was available to us all.

I have found that my main task here is not only to heal, but also to teach others all I have learned and to show others the power they also have within them.

Psychic abilities and Healing are no longer thought of as weird, and neither are the people who practice them, thank goodness. We are very ordinary beings, with the same habits, worries and family problems as everyone else. We just have extra abilities and gifts, which are totally natural to us, but we also have a lot of work to do, simply because we have them and we are never off duty.

We all have abilities and gifts, of one sort or another; most of us do not even tap into the abilities we have. Whatever your gift is, it will show itself and be just the gift you need. We receive all our needs in this life, maybe not all our wants.

Simplicity

I am writing this pamphlet in the hope that I might be able to explain to you, in simple terms ‘The reality of Life’. There is certainly more to life than meets the eye. Some people amble though life, without a thought, care or question. I was definitely not one of those people. I was always curious, always questioning, I wondered what made people do and say nasty things.  While other people were so full of kindness, caring and loving.

I also wondered if there was more to life than what we were told and taught? Was there an Afterlife?  If so, what was it like?   Were we here before? Did we really have guardian angels? Could people really tell the future? How did others and I know what was going to happen? How did healing actually work? Why were there so many religions? Which of them had it right, or did any of them have it right? Was it all to do with power? Why did we come into being? The questions I had were endless.

I was studying psychology and holistic living in UCD, when I discovered most of the answers that I had been searching for. I had always known certain things, tell what was about to happen etc, but I just assumed everyone could do this, just as I assumed everyone could heal and see auras. I spent my every moment studying, doing courses and workshops, from philosophy, psychology, healing, colour, crystals, magnetic therapy, numerology, acupuncture, spatiality, cranial sacral therapy, as well as studying the great philosophers and psychologists. You could say that I was frantically looking for answers to my myriad of questions. Answers I found, I uncovered truths that made perfect sense to me. Glib answers never sat well with me. I wanted facts; I wanted some sort of proof, facts I found. Some of the answers I found were not easy to prove to others. Seeing is believing they say and I have seen and still see strange phenomena everyday. Only strange, by way of being different from our normal or usual range of vision.

Once my search began the strange became, even stranger, the abilities I had became even more pronounced. I had always seen energy around people and wondered what I was seeing; it looked like tadpoles floating around the atmosphere. Then I saw colours, mainly around people, or they would waft past me, sometimes forming a shape, this could happen with my eyes open or closed. When I saw a rainbow of colours above my shadow on a wall, I was flabbergasted.

From that day on, I could see colour in aura’s more clearly and understood exactly what I was seeing. I could always see light around people and knew by the brightness of the light whether the person was healthy and happy, or feeling low, ill or depressed. An aura is an electromagnetic field of energy that is around everything and everyone. This aura can vary in colour, density, size, and shape. Aura’s can be photographed with Kirlian photography, at least with this phenomena, I discovered there was proof of what I was seeing.

When I was twelve I was sent to boarding school, it was while I was in school that I discovered I was picking up everyone else’s aches and pains. I was having stomach cramps regularly, one day the penny dropped, I was having period pains and they were not mine. I looked around and discovered by looking at others aura’s who had the stomach cramps, as soon as I sent them healing, my pain left. After this as soon as I had a pain and realized it wasn’t mine, I sent healing and my pain left. To this day I know instantly when I get an ache or pain that it is someone near me who has the pain.

I discovered that we are all made up of energy, vibration and colour, all coming from energy centres within our own body, called chakras. By seeing the aura, we can tell exactly what is either right or wrong with a person. If any one of these energy centres is blocked, it will show itself in the body and the aura.

Making the discovery that we were all here before, that we had other earth lives, made perfect sense to me. There is documented evidence of this available, from people who remembered being in another country in another century, telling stories about themselves and others, things they could not possibly know of.

Finding out facts about past lives helped me to understand why some people seem to have very hard lives and others, to have a relatively easy journey through life. We get exactly what we need in life, the right family and friends, even the illnesses and diseases we get, are no accident. We are all on a journey, learning lessons as we go along, the lessons we alone need to learn. What we sow, so shall we reap. We are now reaping the rewards of not only this life but our own past lives too.

There are no accidents, no coincidences, there is no good or bad luck, we have all we will ever need in this lifetime. Even our time for being born and leaving, was decided before we came into this lifetime. A plan has been designed for mankind; we are part of this plan. What we make of this plan is entirely up to us. We are always in control; we helped to create our own plan with the help of our own spiritual helpers and guides, for our own benefit.

Karma is true justice, be that good or bad. Looked on as balancing scales, the better our life is, the more we deserved it. We choose our own karma to balance the scales. It is never too soon or too late to change our way of life. Coming to the realisation that we get exactly what we deserve, however we have treated others will eventually be meted out to us. This ought to make us stop and think twice before we do harm to others and ourselves.

Thinking badly of others can do as much harm to us, as it does to them. Thoughts are energy, energy can go in and out of everything, and cannot be destroyed. Everything we give out, we get back, some say tenfold, a staggering thought. Energy can however be changed from negative to positive,  if you have a negative thought about someone, you can immediately change it to a positive thought.

Whatever you read in this booklet are my views, which I truly believe in, what you want to believe is entirely up to you. I think it is healthy to question everything one reads, to keep an open mind at all times. Being sceptical is healthy. I have found that the simpler that we keep things, the better. The answers I found were not only obvious to me but also very logical. Common sense is one of the most important things we have in life, use it regularly and wisely.

Be careful while investigating what is classed as the paranormal or spirituality, there is always the possibility that some people go over the top and become spaced.  Never forget the reason we are here on this earth, to be human. We are spiritual beings having an earth or human experience, which we chose. So stay grounded and keep your head out of the clouds, use your normal common sense at all times.

THE POWER TO CHANGE

Within us all is the power to change. Suppose I were to tell you, that whatever your thoughts are now, today, will become your reality tomorrow. Would you change your way of thinking, would your thoughts be more positive?

Thoughts are energy, and energy cannot be destroyed once created, it can be changed into positive energy, energy sticks to everything and us like Velcro. If you were to imagine yourself standing in front of a mirror, thinking negatively about yourself, the energy that you would be creating would be dull and heavy. If you could see that energy, it would be dark, to stop that dark energy returning right back to you, you would have to change it to light, or change your thought to a positive thought. If you were to stand in front of the same mirror thinking positively, that same positive energy would come straight back to you.

We create our own reality, simply by the way we think. We create our own illness and disease. So instead of creating negativity and bad health, change your way of thinking. Think only in a positive manner about yourself and others. Start simply by changing every little thought you have during the day to a positive thought, if you slip up and have a negative thought about yourself or others just change that thought. This becomes easier with practice. One day you will realise that you are thinking positively all the time. Every single thought you have today forms our tomorrow. No one has the power over us; we can think anything we want.

We are our own power, we are the creators of our own futures. To blame others for any predicament that we find ourselves in is a total waste of our time and energy. If we think negatively, we get negativity. Changing our way of thinking becomes easier with practice. If you feel others are sending you negative thoughts, visualise those thoughts and the person, in light. We do not need to take on board others negativity, say thank you but no thank you and send it back, not in a nasty way or an attacking way.

Think about it, energy we created is stored in our memory banks, be that good or bad, so we not only have to change out thoughts now, but also our past thoughts and actions. Blame, anger, hatred, bitterness and old grudges must all be brought to the fore, dealt with and dumped. No one has the power to hurt us unless we give them the power to do this. Take back control of your life, get to know yourself thoroughly.

Our imaginations are the best advantage we have. We can go anywhere, see anything we like, or create any wonderful feelings and thoughts we want. There are no restrictions on our minds, only the ones we put on ourselves. Imagine that in front of you there is a blackboard, containing all your past negative thoughts, now with a large duster, wipes the slate clean. Begin again and put on your blackboard a new programme for yourself. Fill your blackboard with kind, loving thoughts about yourself and others.

If you have health problems, put this on your blackboard, along with the thoughts you had about your illness, now wipe it clean and put your new way of thinking and health on the board. See yourself vibrating with love, vitality and good health. The possibilities we have with our minds is staggering. The power we have is endless; start using your mind to your own advantage.

We can improve our lives just as easily as we can destroy them. Whatever we give out we will get back. Be nice to yourself and to others. If you have any negative thoughts about others, put them on your blackboard; wipe away any negativity in your life.

Do not put off changing your way of thinking, do it now, today, before you do un-reparable damage to your health. Think before you speak, about yourself and others. We can all have a better way of life, with just a little thought and consideration.

We are all on our own path, trying to reach a stage of awareness and enlightenment. Why do we go against each other? We ought to help each other more, why not treat others the way that you would like them to treat you.

They say we only get to heaven on the arm of someone we have helped. Imagine that the person you have the most trouble with, is the very person who will help you achieve your destination and purpose, so do not be too quick to criticise, judge and condemn others.

HEALING

We all have the ability to heal, when a child is crying, we automatically comfort them. If we hurt ourselves, we immediately touch the hurt part of ourselves. When we have a headache we put our hands to our heads. Healing comes to us all totally naturally.

There are people who have a natural talent for healing others, a gift they came into this life with. This gift can go unnoticed for a long time, but will eventually come to the fore. This ability is special and should never be abused. These people are called healers, but in fact they are only channels for healing energy. There is only one source of healing and that is God. We are all part of God.

A healer can remove blocks in the energy field and body, putting healing energy into a person’s body, allowing healing to take place naturally. We are the only ones who create these blocks in ourselves. Depending on what created the blocks, the length of time we are blocked and the inability to face what created the block, we may need the help for a qualified healer.

When my children were small and had a pain, I automatically sent them healing. I visualised a healing beam going from me to them. Knowing that the pain would vanish. When I got ill, I refused medical help, knowing that I was the best one to heal myself. I was never in any doubt that healing would work. I cannot explain my confidence, but confident I was. I did think for many years that everyone could do this. When the penny dropped and I realised I was a healer, I was very doubtful, thinking that healers were supposed to be very religious. I believed in God, but would never have classed myself as a very religious person. I have always been spiritual and always believed I had a guardian angel with me to protect me, this was not a great revelation, but an inner knowing that was always present. I had a lot to learn about life, religion and the reality of life in general.

Healing myself was enough to convince me that I was definitely a healer. I used my imagination to the full. I imagined my hands were full of light and wherever I put them, I would heal. I imagined the bath to be the healing pond, the wind, sun and rain, blowing, warming and washing any disease away. I imagined a bank of healing lights above me, with whatever colour I needed, switching on automatically. There was no end to my imagination, as soon as I thought it, it was done, I could see it, and it worked.

We can all use our minds and imagination to heal ourselves. The basic thing is, believe it and it will work. Use the techniques that suit you and use them. Imagine yourself surrounded in white light of protection, to offset others anger and negativity towards you. Put up your own imaginary barricade of protection. Surround yourself with the blue light of healing for any aches and pains.

When in the shower, I imagine the water blue, healing, soothing, calming and relaxing me. Imagining the debris going down the plughole, being turned into light somewhere. I then change the light to white, feeling the protection guarding me for the day ahead. If you are not having a shower, imagine that you are under a bright light, bringing the blue light through you and the white light around you.

Let your mind get carried away when you are healing, yourself and others. There is no limit to what we can visualise, nothing is impossible with the imagination. We can go anywhere, achieve anything and it works. The spirit is the life; the mind is the builder; and the body is the result. Make your mind start working for you and not against you.

We can send healing to others in the very same way as we can heal ourselves. We can send others colours, beams of light, imagine aches and pains vanishing. If we do not know what the person needs, we can ask that they receive whatever they most need and they will get it. We do not want to interfere in others lives, so we always ask that they receive healing only if it is for their highest good.

Learning healing techniques are very useful but if a person does not have empathy and compassion to heal in this lifetime, no amount of teaching will give it to them. To heal others takes a lot of love and compassion, an empathetic natured person, one who makes no judgement, gives love willingly and sees others as equals. To my way of thinking, healing is pure unconditional love and what better way to show it than healing.

Understanding people, their needs, wants, fears, stress’s, illnesses and diseases, is all part of a healer's job. Using all your psychology training is very much needed. Our job is not to judge, but to help whenever and wherever we can.

Going to a healer can be a help in so many ways. The healer can help you not only to heal, but also to understand what it is you are doing or not doing, that is making you unwell. A good healer ought to be a good listener and make the client feel better in every way about themselves. A healer works holistically on the mind, body and spirit. We cannot do healing properly unless we look at the whole being and all three are looked after.

Expecting a healer to create miracles in you life, if you are not willing to make the changes that are needed, is impractical. We play the major role in our own healing. As a healer if I know that a patient/client is eating the very things that are creating the problems in their systems, then unless they change what they are eating, the problems will return again.

In the same regard, if people have very rigid and closed minds, seeing things only in black and white, then unless they leave themselves open to change, nothing will ever change for them. If we always do what we have always done, then we will always get what we have always got.

None of us have all the answers, stay open mentally, emotionally and spiritually to take on board what works for you and dump the rest. Also our body constantly tells us what is good for us and what does us harm. Begin a new way of looking at life, start listening to your own body. If you are tired, rest.

Nature has a way of sorting out most of our problems, learn to let go of fears and worries. Relax and go with the flow of life. Nothing ever stays the same; change is inevitable in all our lives. But more importantly the body knows best what is good for it and how to heal itself, as long as we do not interfere with that process. Miracles happen all the time, it is when miracles don’t happen we should wake up and smell the coffee!

THE CHAKRA SYSTEM

We have within us seven major energy centres in our body. These energy centres are called chakras, from the Sanskrit word for vortex. They are cone shaped, all coming out from the spine, opening outwards, with energy flowing freely in and out. Our organs and glands need this energy, to remain healthy.

There is a new Chakra which I began seeing about thirty years ago, it is Turquoise in colour, between the heart and throat chakras, this chakra to me denotes change and transformation. This chakra is not developed in everyone, only those whose lives are being transformed by their own search in spiritually. It is on the thymus gland.

The chakras should be able to open and close at will. Closing to protect us from any outward negativity when needed. Opening wider when we need extra energy in any organ. If for any reason a chakra closes or blocks and we can no longer open it, the glands, organs and that part of the body will suffer. The energy will stagnate inside. First, there will be aches and pains then illness and disease will set in, depending on the length of time and degree of the closure or block.

The first chakra, is at the base of the spine and is our get up and go centre, our will to live and independence centre. If this is closed we could become first sad, lonely, depressed and eventually give up the will to live. If it is too open, we might be too aggressive and angry. The colour is Red.

The second chakra, is our emotional centre, it lies just below the navel. If this becomes closed we could feel emotionally inadequate; we would lack drive and vitality. If it is too open we might feel overly emotional, upset easily by others. The colour of this chakra is Orange.

The third chakra, is the solar plexus. It is the centre of all our thoughts and intellect. If this centre is closed, we would feel very under confident, afraid and nervous, uncreative and our intellect would be sluggish. If the third chakra was too open, we could be arrogant. The third chakra is Yellow.

The fourth chakra, is the balance centre, the centre of love, compassion and unconditional love. If this centre were too closed, we would not know how to love unconditionally and be mean. If it were too open we would be erratic in our behaviour and gushing in affection, an affectation of love. This centre has two colours Green and Pink.

The fifth chakra, is the throat. This is the centre of will, expression and communication. If this centre were closed, we would not be able to talk up for ourselves, have no will power and lack the will and drive to make an effort. If this centre were too open, we would be overly talkative not listening and might even egotistical. This chakra is Blue.

The sixth chakra, which is also called the third eye centre, is our intuitive centre. The centre of intuition and psychic knowing. If this centre were closed, we would not be looking at things clearly, putting on the blinkers. If the centre is too open, we could be a bit over dramatic and over imaginative. This centre is in the middle of the forehead. The colour is Indigo.

The seventh chakra, is the total awareness centre. The centre of enlightenment, concentration and cosmic consciousness. If this centre is closed, it is because we have closed out minds to what is going on all around us, maybe thinking we are always right, our concentration and then our memories become closed. If this centre is too open, we become gullible, spaced and ungrounded. This centre is at the top of the head. The colour is Violet.

Our chakras are also associated with an organ and gland in the body. If any chakra is blocked, then that organ and gland beside it may also suffer. When a chakra is open and the energy flowing freely, rotating in a clockwise motion, the chakra can take in energy and discard it, whenever needed.

The chakras should all be rotating in the same direction, all going the same speed. The chakras can be seen. They are all definite in colour. If they are washy or dull, there is a problem. The aura reflects the colours from the chakras, if all the chakras are open and clear in colour, the aura will also be bright and clear.

If you are feeling unwell, off colour, tired, depressed, overly anxious, nervous and unable to relax, have aches or pains, then one or more of your chakras are probably closed or blocked. Chakra balancing and healing will clear and unblock the chakras that need attention. Allowing energy to once again flow properly.

I have found doing chakra balancing and healing, that we cover up problems all through our loves when we cannot cope with them, this closes us down, or creates blocks in our energy system. Opening the centres allows all those past unloved, feelings of inadeqacy, to come to the fore to be dealt with and dumped. We often think we have dealt with problems and come to terms with our own feelings, opening the chakras, shows me that we may not have. What we have done is covered them over, swept them under the carpet, so to speak. Opening chakras, reveals all sorts of problems and hurts and gets right to the source of the original problem, allowing us to heal thoroughly, in mind, body and spirit. If only one chakra is blocked, it can create havoc with the whole system; we need all our energy centres open to be in perfect balance. The longer a chakra is blocked or closed the worse the problem will be in our mind, body and spirit.

We are all born with each chakra totally open. As we grow and develop, we close them down. Sometimes by the time we reach maturity, we have no chakras left working properly. Our outlook on life has an amazing effect on us; we are what we think. Being open to everything in life, keeping an open mind, never judging or criticising ourselves or others will keep us open and energised.

We are the only ones harming ourselves. It is never too late to change our outlook or our opinions of ourselves and others, Chakra balancing and healing, will open the centres on your first healing session. On your subsequent visits to a healer, if the chakras have remained open, they will more than likely stay open, if not the healer will go to an even deeper level to unblock whatever the original cause was to ensure that the chakra will now stay open.

Healing and chakra balancing will always go where it is most needed, going deep, be that on the physical, the mental, and the spiritual or psychological level. Always getting to the root of any problem. Healing doesn’t treat a symptom, but a cause.

People also go to healers if they are looking for direction in their lives, not only because a healer could be psychic, but also because by clearing the chakra system people are then open to change, able to see things as they really are. Healing brings an awareness of reality, which could have been clouded through lack of insight or problems, which we could not see clearly through blocked energy centres. Without our energy systems being open and flowing freely, we look on life and our own difficulties through a sort of fog.

With a clear chakra system and a clear aura, we will be alert, alive, vivacious, contented and energetically healthy. With no fears for ourselves and a clear outlook on life. There is a feeling of confidence and contentment about life. Even problems that seemed enormous to us with a closed energy system now seem to be pretty obviously minor and easy to sort out. There would be a feeling of inner peace and contentment.

Keeping an open mind, not being judgmental or critical of ourselves or others, dumping all old conditioning and guilt, will help to keep our energy systems open and clear. We so often live by the rules and regulations, but haven’t the faintest idea where these rules and conditions came from. Really look at your own life, how much of your troubles and problems are coming from those old outdated rules, regulations and old conditioning. Maybe it’s time to take a look at our old conditioning and the rules we live by, if they don’t feel right to you, dump them.

It is never too soon to begin changing, if things have not worked for you because of your way of thinking, change it, no one else can.

As children we were all taught about our Guardian Angels, as we grow up the idea seemed to fade away. Some children talked to their invisible friends, some parents rebuke their children for this, and others play along, not really understanding this strange association. We do have Guardian Angels, Spirit friends or guides, as they are best known today. The only reason more children than adults know about them is because children are totally open, unblocked, uncomplicated. They have no limits or restrictions on reality. Children see things for what they really are.

On the other hand, we as adults learned how to close off things we don’t understand. We also learn very early on in life what not to talk about, for fear of being laughed at or rejected for. Hearing about guides now as adults, we again think, this cannot be true. I would have known about it before. We find it all rather hard to comprehend. By opening up all our energy centres we once again become open to change and new ideas. We become like children, trusting, believing and accepting in our beliefs.

Before we came into this lifetime and every other lifetime we have had, it is decided between us who would be of most help to us for the lessons we came here to learn. We come on earth for our soul growth, to learn awareness, all part of our own evolutionary soul plan. We need help and help we get. We choose a particular guide for our own highest good, they choose us for the same reason. We have at least one main guide, but most people have many more. As we go through life experiencing different tasks and problems, guides with that very particular expertise will invariably come in to help us. These guides will probably already have had an earth experience, so can understand and help us with our problems, helping and even enjoying our loves, our joys, hopes and achievements.

Our guides are experienced in anything that we might encounter. We can either accept or reject this help, it is our choice. Our main guide comes with us to this incarnation when we are born and leaves with us when we move on. This guide will be very well known to us over the aeons of time. The feeling of familiarity we have is often the reason we are unaware of their existence.

We can speak to our guides whenever we like, just like children do, we can ask for help, advice, protection or answers, whatever we need is available to us. We can ask them to show us they are here, guide, us, answer our questions. Whatever you ask for, be sure you really want it and it is for your highest good, then sit quietly and await an answer. Our guides will never interfere with our lives, they do not want to control us, just guide us along the right path of life, for our highest good. They say praying is talking to God; meditation is listening for the answers, so learn to meditate.

The only problem we all have with this arrangement is we have forgotten it. We come into each life having forgotten all our past mistakes and achievements. Our guide however does know what we are here for, what lessons we are here to learn so they will do their utmost to ensure we go in the right direction stay on the right path, prompting us along the way. If we are determined to ignore the prompts we are receiving, then there is not a lot our guides can or will do about it. We are free to live our lives as we choose to. We have free will, sometimes good, sometimes not so good.

Guides already know that their task is not an easy one, a job of bringing humans to the light is no easy task, we have free will, which we use to our own detriment at times. The job of guidance is an important one. We are all on our own divine evolutionary journey, humans as well as guides; we are all climbing that evolutionary ladder. Depending on the length of time since a guide has been on earth, it can be difficult for them to appear to us in a form we will recognise or understand. Time and space questions can be difficult for them to understand.

Talking to our guides on a regular basis becomes easier with practice, and easier for us to understand them. At first we think that whatever answers we are getting are just our own imaginations, but with time the penny drops, what we are asking for we are getting, and we are also getting the answers to our millions of questions, answers we could not have possibly known. Ask and you will find. Start simply by asking for a parking space, it works.

Guides do appear to people, mainly but not always to people who have psychic abilities. If we are psychic it is because we are open to other realities other than what the usual person can see openly. They can appear as if in a human form, but not as solid looking, or just as an outline of light. Sometimes seeing light and colour can be enough for some people to know that there is a spirit present. Spirit beings usually appear as dots of either white or blue light.

Spiritual guides are on a very high, light vibration. Our guides know exactly who can see them. They lower their vibration so we can see them and we raise ours so we meet somewhere between the two worlds. When you see tiny dots of light that is a spirit being.

Guides and souls have reached a stage in their evolution, which enables them to be guides to us, helping us to get to their stage of awareness. Some guides had very few earth lives, if any. They are here for our benefit, to bring us back into the light.

Do you ever feel there is someone near you, do you ever wonder what made you go to a certain place at a certain time, and did you ever wonder what put something into your mind? Do you ever talk to yourself and amazed by your answer. Do you wonder about coincidences in life; how you meet certain people, go certain places that seem to change your life?

There are no accidents, no coincidences, we do not just happen to do, say and be in the right place and the right time. Our guides have been hard at work, making sure we get the message, go or do certain things that will turn out to be to our advantage.

We can rely on our guides help and advice, they will never lead us astray, and they will always steer us in the right direction. We are the ones who are obstinate, but our guides will keep on trying. Take some quiet time every day to sit and listen. If you need help ask for it. God said ask and you will receive. Remember praying is talking to God; meditation is listening for the answers.

The best way of knowing the difference between your imagination and your guides advice is, ask a question you do not know the answer to, wait for the answer, you will know the difference.

Angels like guides have varied tasks, helping and directing us back on the right path, back to the light, God.

Like Guides, Angels are messengers of God. I think we are all actually Angels it is just some of us are trying to find our way back. It is simply a matter of vibrations and dimensions, we are all one, all angelic, spiritual beings.

PSYCHIC ABILITIES 

Being psychic is an inner knowing, not always easy to explain to others, there is no great big flash of inspiration, no brilliant trumpet sounding a message. It is just knowing. Have you ever known just what someone was about to say, have you ever felt that you knew exactly what was going to happen next, been somewhere before, know who is on the phone or at the door, that’s Psychism.

Clairvoyance is the ability to see with inner vision, things that others do not normally see. To be clairvoyant, is to have exceptional insight, clear vision. It is like you have watched a movie; you saw all you needed to know about someone. Clairvoyance is also an ability to see auras, the future and spirit.

Clairaudience is the ability to hear, what others cannot hear, you can hear mentally. Sometimes you can hear the phone ringing before it actually rings. You can hear someone calling your name, or even a name is being mentioned to you. An ability to hear spirit. For me the whole lot go together, when I see, I also hear.

Clairsentience, is an inner feeling, an ability to pick upon from others feelings, emotions and senses, as if they were your own, this can also relate to health problems, as I mentioned I feel others aches and pains.

Psychometry is the ability to tell from an object, things about the owner of the object. Be it a picture, stone, clothing or jewellery.

Mediumship is the ability to see and speak to the spirits of those who have passed on. They speak between the two worlds, bringing messages to those who want them. Beings in the spirit world are not dead, they are more alive than we are, they are just on a different level of consciousness. The body dies but the spirit moves on.

Mediums are the middle translator, so to speak between the two worlds.

Being psychic covers them all; it is a psychical phenomenon, a knowing of the mind and soul, outside the domain of the natural and physical laws.

There are lots of people now who are psychic. Some have one gift, but many more people have numerous gifts. It would seem there are more now than ever before. In my experience I am amazed at the amount of people; I have met who are psychic. If they are not fully psychic, they do seem to have one or more gifts.

Some would say it is because of the New Age, as it is so called. Others say it is all because of a shift in consciousness, a growing in awareness, at a rate never known before. My belief is that there is a shift in earth people’s way of living, asking questions, not satisfied with old ways, people want change and they are doing something about it for themselves. They are beginning to think for themselves in so many ways, in religions, politics, work, leisure, of course some countries are still being dominated and not thinking for themselves. There are warped people right across the board in religious life, Teachers, politicians, banks, employers and employees. But there are a lot of good people too, hopefully more positive than negative.

There is an enormous shift in people’s consciousness, there is a huge shift in cosmic consciousness, we and the earth are changing at a great speed. Soul growth, love and enlightenment, awareness of all there is, is at last open to us all. People are now seeing the reality of life for themselves; they now care about others, the earth, wildlife, the forest, lakes, rivers and seas and we are doing something about it. If this is new age, so be it. Any change that is good is welcome. I have never believed there was any need for a war, it is politicians and the power hungry people who create a war for their own gain and greed, but it is sadly an innocent soldier who thinks he is doing what is right, that loses his life.

If you do have psychic abilities, they do not have to be exaggerated, there will be enough unusual phenomena happening to you. To abuse a psychic gift is not only dangerous, but also stupid, abused gifts can and are taken away if not used for the right reasons. Never exaggerate your gifts; you will become so flabbergasted, that you wonder whats next. Life is definitely stranger than fiction.

Being psychic is not all a bed of roses, although it is great fun. Sometimes you know things about family and friends that you would rather not know. You learn to take the good with the bad. We must have chosen this gift.

There is a magic switch inside all of us, a switch that we need to learn to turn off whenever we need rest. The only person who can find that switch is you. Learning how to relax is the first step, begin today by learning how to relax, take walks in the open air, read, listen to gentle music, or just sit down and unwind.

The object of the exercise is to stop your mind wandering, to switch it off; there are lots of methods. You can say a mantra, which is one simple word you like the sound of and repeat it over and over again to yourself. This confuses the brain and stops the babble in your head.

If any thoughts come into your mind, gently push them aside. Find a quite room that is warm and comfortable, sit in a relaxed manner, with your back straight, your arms and legs uncrossed. Listen to gentle music or a guided mediation tape. Take three deep breaths, breath in love and light, breath out all your stress and tension. Take at least ten to twenty minutes a day for yourself.

Meditation becomes easier with practice. The sooner you begin to change your life, the sooner you will be a more relaxed, happy and healthy person. Praying is talking to God; mediation is listening for the answers. Meditation helps our minds to focus we become unflustered with a beautiful inner calm and peaceful within.

Visualisation is a method of allowing your mind to go on a guided journey. Doctors and therapists all over the world are helping their patients to visualise their illnesses and disease’s away with tremendous results. With visualisation you can go anywhere, have anything or see anything you want. You can visualise that you have a healing room, containing every pill, potion and remedy, for anything that is wrong with you, then visualise it curing you. Visualise a healing bed, where you receive healing for whatever problem you have.

Your healing room can contain healing lights and laser beams, a healing pond, which can heal you from head to toe, as soon as you step into it. You can have a coloured shower in your healing room that pours coloured water over you, giving you just the colour you need.

Visualise yourself walking though a forest, smell the leaves and the trees, feel the soft earth beneath your feet. Feel a gentle breeze blowing away all your aches and pains. Feel the sun sprinkling down golden healing rays on you. Feel yourself becoming energised.

Imagine yourself floating on a wave, in the middle of the ocean, enjoy the rhythm of the waves, hear the birds singing, see the sun and the white fluffy clouds, relax and go with the flow. Imagine a private garden that you alone can go into, in this garden you can create anything you want, with the power of your mind, you can weed and clean up this garden and make it perfect.

Anything is possible with visualisation. We are the only ones putting limits on our own imaginations. We can switch off and go wherever we want, whenever we want. We are the creators of our own minds. With visualisation everything is possible, from relaxation to curing what is called incurable. If we could go from predicting the worst, to predicting the best, the foundation cure has been laid.

REINCARNATION AND KARMA 

We are souls created in the likeness of God; we are a part of God. Because we have strayed from the path of righteousness, we are now trying to find our way back. Earth is a training ground for our soul’s development. We continue to come back into an earth life, until we learn the lessons we came to learn. Striving towards perfection and awareness of all that is.

We are souls within a human body, we are spirits. In fact we are minds, body’s and spirits. Holistic beings, we must look after all three, if we neglect one, the whole will suffer. We also have free will, but it is what we do with this free will that is important.

Imagine, if you will, that life is like climbing a ladder. Each rung is a lifetime. The object of this ladder is to reach the top. To move up a rung we have lessons that we need to learn, if we succeed, we move up, if we miss the lesson, we miss the rung, but if we miss the lesson and do harm to others on the ladder. We might go down a rung.

Sometimes we have a lot to carry on the ladder, if we decide to dump our baggage onto others; we will have to begin again, with the same baggage plus more. It is entirely up to us, how we go about climbing the evolutionary ladder. We can accept what we have been given with good grace, or we can moan and groan, all the way up. If we are trying to be smart, we can get others to carry our baggage for us, only to realise afterwards, that the person we dumped on gets to move up the ladder, but we must go up again, carrying our own baggage.

If we learn the lesson we came to learn, lived a good life, good to our fellow man, were kind and charitable. Helped to carry another’s cross. We will have done even more than we came to do. We could then move even further up the ladder, maybe even skip a rung.

Every single thing we have in this life, we have for a reason, our family, friends, jobs, problems, illness and diseases. We chose these to help us reach the top. Moaning, groaning and complaining now, about our terrible existence, is only adding to our problems. We must learn to accept life and what we have. We only have the problems we can cope with. These are our own lessons.

When we pass on, the body dies, but the soul moves on. We look with God, our guides and our helpers, at out lifetime. We examine why we came, what lessons we had to learn we look at how well we did, did we achieve what we set out to achieve, or did we fail, on all counts.

There is no judge or jury system; we are our own worst judges. We decide how well we did; we see if we could have done better, we look at how we treated our fellow man, the lessons we came with and how we dealt with them.

We then decide with the help of our guides if we want to return, if so when and where we should come back and with whom, who would be of the most benefit for our next journey on the ladder. If we have not done well we are the ones who decide to come back.

Karma is true justice, what you sow, so shall you reap. Every situation we find ourselves in be that good or bad, we deserved. Just rewards. The largest part of the learning is our acceptance of our own situations. Knowing the reality of life and our reason for being is surely of benefit to us. Knowing that we are all here for the same reason, all trying to reach a perfect state of awareness, why are we not helping each other more, now we understand, we ought to change our whole way of thinking, living, helping and protecting each other.

We are all equal in Gods eyes; we should be all equal in each other’s eyes. There are no masters, no slaves; we are all souls growing together towards perfection. There is no hierarchy in Spirit, we are all one, Angels, Humans, God. We are all one.

It was decided before we came into this incarnation, when we would leave and return to spirit. If our time is up, we go home. This is something we all need to learn to accept. If we are ill and go for healing, healing will be received on some level. If our time is not up, we may be healed if is for our highest good, only. Our fate is set. We must learn to go with the flow.

We are not only reaping what we sow right now, but what we sowed in our previous lifetime.

The spirit world is home, we are only visiting this place called earth for a lifetime, perhaps many, many lifetimes, but we are all very relieved when we go home. Home is where we all belong.

THE HUMAN AURA

The energy around every human body is called an aura. We all have one; the absence of an aura means impending death. An aura can be a few inches from the body or a few feet; every single aura is different. It is around the whole body, above the head and below the feet, as if going under ground.

The aura comes from the inside out, the light of the soul. It comes from the chakras. Every colour of the aura tells us something about the person. There is good and bad in every colour. A dark aura is a sign of depression; a bright aura is a sign of good health.

We can sense an aura, have you ever walked into a room and knew a row had just taken place, did you ever sense that someone across a room was looking at you. Have you ever felt a tingle behind you, when you could not hear someone approaching you? Do you ever feel that someone does or does not like you? Do you know when a person is feeling down? These are all the signs of transference of energies. When we think of a person, our aura touches theirs and vice versa. Which explains how when we think of someone, they phone.

An aura can also be felt, rub your hands together vigorously, now palms facing each other, slowly bring them together, without touching, slowly bring them apart again, and once again slowly bring them together. You will feel a magnetic pull. Now point one finger, toward the palm of your opposite hand, draw an imaginary line onto your palms, without touching. If you do not feel anything rub your hands together and try again.

To see an aura, you will need a partner, sit your partner down opposite you, with their eyes closed, and their legs and arms uncrossed, to prevent energy blocks. Be as relaxed as you can possibly be, do not strain your eyes; the more relaxed you are the easier it is to see an aura.

Concentrate on your subject’s third eye, the centre of the forehead, this is only for beginners. You will eventually see a white light coming around the back of a person’s head, as if a light had been switched on behind them. Try not to move your vision for the time being, or you will lose it. The aura vibrates constantly; it never stays the same, every thought we have changes our aura.

After you have seen the light, you will begin to see colour. You might see one very dominant colour, or a collection of colours. Practice makes perfect when seeing auras; it becomes easier all the time. After a while you will see aura’s every where you go.

When you start to see auras do not interpret them, they change so quickly, what you see might be gone by the time you tell your subject what colour they are. Your mood can also be a factor in what you perceive in others, because we see others aura’s through our own.

We learn from experience, what colours mean what; we all know what a nice colour is. If the colour is bright and vibrant, the person is bright and vibrant. If the colours are dark and blotchy, the person is feeling very off colour. The aura does not lie. We cannot hide what we are feeling or thinking.

A ROUGH GUIDE TO AURIC COLOURS

Red, can be energy, independence, drive, or anger and temper when seen in sparks.

Orange, emotional balance or kidney and womb problems, or an illness just passed.

Yellow, alertness, creativity and intellect, or lack of confidence when dull.

Green, healing, unconditional love and balance or uncompassionate and rigid when dull.

Pink, love and loving, no fears.

Blue, healing, a good communicator, good listener, or glum and throat and energy problems

Indigo, can mean insight, intuition, psychism, or blinded by our own rigidity, looking at things the wrong way.

Violet, is a sign of awareness and cosmic and spiritual consciousness, or it can be from a closed or rigid mind, lack of concentration and memory.

Silver and gold, are always good colours, and always means the person is spiritual.

White is the whole spectrum, all the colours in the rainbow, combined to perfection.

There are combinations of colours, as in peach there are many mixtures as with orange and pink, greens and blues, there is also a turquoise shade that is making its presence felt, more and more. This is a mixture of the blue and green and is the colour of a healer, psychic and teacher, the transformation colour. I can actually see a new chakra between the heart and the throat on people who are exceptionally gifted, this chakra is turquoise.

COMPLEMENTARY THERAPIES

There are many and varied therapies, known as alternative or complimentary therapies. All in their own way alternating and complimenting medicine. They all work and all come back to the basic method of clearing energy blocks and bringing healing to the whole body.

Medicine treats the patient of the symptoms. Complimentary therapies, look behind the symptoms, to the reason of the symptom, and treat the cause. Understanding the person as a whole person is the basic principle of all holistic therapies.

Worries, fears, low esteem, stress and a lack of confidence, can all bring a lack of ease into the mind and body, creating dis-ease. Dis-ease can be caused from a physical, mental, emotional or physiological blocks. Alternative or complimentary therapies look at them all, we look at the whole being, the clients background, home life, family, job, and even go back sometimes as far as their birth and beyond, to find the root cause of the problem.

We feel that unless you understand the main problem and the client, you cannot help them fully. Whichever therapy you choose, I would advice you to stick to it; I do not think swapping and changing is a good idea, although they all do work well together. The fear I have with people hopping from one to another, is the person seems to be handing over the full responsibility to another person and not taking enough interest in their own cure. It takes honesty and dedication to heal.

It would be of little use to you, if I said, I could help you, if you stay away from such and such and come to me for healing. If you decide to carry on taking such and such, regardless. The only person you would be fooling and harming is you. If you decide to stay rigid in your way of thinking, your body will become rigid no matter what I or others might try to do to help.

All the therapies are too numerous to mention. There are breathing and relaxation therapies, exercise and diet therapies, acupuncture with or without needles, massage therapies, magnetic, manipulation and reflexology therapies and analysis. Colour and healing therapies by the score. Chakra balancing and healing, which removes the blocks which we have put there.

They all do the job; some are more effective than others, getting right to the source of the problem, in as short a time as possible. If you have chosen a therapy, my suggestion would be to listen to your therapist carefully, if they are doing their utmost to achieve positive results your input is essential.

You do not have to believe in your therapy for healing to work, but you must believe that you can be healed. We only heal when we are ready to heal, the time must be right and it must be in our best interest to heal all going well, we will heal, as long as our time is not up. We always receive healing on some level of our being.

If our time is up and it is our appointed time to go home, hopefully a good therapist will teach a client/patient about the spirit world and why we are all here right now. I have found that people who are dying and know they are dying, want to talk, want people to listen to them and want above all else honesty and answers. Healing a person who is getting ready to pass on is a truly beautiful

Experience for you and for them. I always use pale blue light in healing of the dying. Never think doing healing on someone passing is too late, it is never too late, healing always goes where it is most needed, in most cases it brings a sense of peace and acceptance.

There are some therapies we ought to avoid, e.g. if there is a cancer present in the body, we should not have any type of massage or reflexology, these all stimulate the lymph. The lymphatic system should not be stimulated where cancer is in the body.

Healthy eating means choosing foods that give us the nourishment and nutrients our body needs to grow, repair itself and carry out vital chemical processes. A good diet must also give us enough energy to stay fit and healthy.

Carbohydrates, proteins and fats are needed in relatively large quantities, to provide energy and build up body tissues.

Vitamins and minerals are needed in much smaller quantities, to help the body function properly.

A good diet must contain fibre, to keep the digestion healthy. Food should not contain additives such as colorants, flavourings or preservatives.

Carbohydrates; in their natural, unrefined state, are highly nutritious and are our most valuable immediate resource of energy. They can and should be taken in substantial quantities. Starchs, should make up most of our daily intake of carbohydrates, the best sources are, breads, oats, rice and other grains, beans, peas and potatoes, we ought to cut down on red meats, fats, fried foods and refined sugar.

Proteins; are the body builders and form the basic structure of muscles, tendons, bones and other tissues. Without proteins, the body cannot repair itself, or create new cells. Proteins can give the same energy, ounce for ounce as carbohydrates, but their prime value is as a building material. Protein containing foods are meat, fish, eggs, cheese, wheat, nuts, a great deal of proteins are not recommended, mainly because any surplus is eventually converted and stored into fat. The proteins that contain a lot of fat are animal foods, milk, cheese, meat and eggs.

Fats; a healthy diet must contain some fats, because they form vital parts of the structure of body cells. They are also our main source of insulation beneath the skin and around the organs. Fats are essential for the absorption into the body of the fat-soluble vitamins, A, D, E, & K. We ought to eat less fat because it is the most concentrated form of food and an over use will cause obesity.

Minerals and vitamins; are needed in very small quantities, the best source is veg, fruit and their juices, dairy products, cereals, meat, eggs, salads and fish.

There are certain foods we should not eat, the obvious ones are diabetics, can not have any sugar. People with heart trouble should not take too much fat. Arthritics should not take sugar and dairy produce. Candida and cancer sufferers should not have any yeast, sugar or mushrooms. MS sufferers should not have a diet too high in protein. Children, who are hyperactive, should be kept away from sugar and colouring substances. People, who have skin problems, should avoid acid and greasy food.

There is a simple way of detecting just what does and does not agree with our own systems, look at the health problem and see which food you are eating mostly, this will be the one you ought to avoid. Pork should not be eaten by any of us, it is full of acid and fat, and the safest red meat is lamb. We should be eating more fish, fowl, fruit, veg and salads.

STAY HEALTHY

Change your way of life to become healthier, change your way of thinking to ensure your good health. Keep your diet simple, a little of everything is good for you, never overdo anything.

If you eat a healthy diet, take enough daily exercise, learn to relax and switch off, have a positive mental attitude, towards your self and others, get enough sleep at night, we cannot help but stay healthy.

The things to avoid mostly are, too much red meat, fat or greasy foods, pork, salt, sugar, carbonated drinks, white bread, too much alcohol, and too much tea and coffee.

Detox your system on a regular basis. If we keep the lymphatic system and bloodstream clear, no illness or disease will be able to take hold, it will have nowhere to lodge.

To clear the bloodstream and improve the circulation, take a half-tsp. of cayenne pepper mixed with some organic cider, at least three mornings a week, unless you have stomach problems such as an ulcer. As circulation improves, this can be cut back to once a week. It is pretty awful to take, but it works. Garlic and onions are also good for the bloodstream.

To clear the lymphatic system, this is the body’s natural filtering system. Have at least three hot Epsom salt baths a week, with a half a mug of Epsom salts; this is tiring, so take the bath at night. Take a half-tsp. of castor oil, last thing every night followed by a half glass of warm water. This clears your lymphatic system as you sleep. It also clears allergies and snoring.

For pains and aches in the joints, use peanut oil as a rub, Epsom salts baths, and take castor oil nightly. For those with arthritis cut out all dairy produce, sugar and fats.

For people with candida and cancer, cut out all yeast, alcohol, sugar and mushrooms form your diet. Do not have any form of massage. Go for healing as soon as possible and continue at least once a week. Learn to visualise.

The greatest cause of imbalance in our systems is over acid intake. Our chemical balance should be 80% alkaline, 20% acid, if the acid goes up we get sick.

Tiredness, lethargy, listlessness, lack of decent sleep and irritability, tired legs and headaches, can all be signs of an underactive thyroid, a sluggish immune system, and an over acid system. Atomidine is the remedy for this, which is an Edgar Cayce remedy, and it works.

A castor oil packs on the liver, in a nine-day cycle, three nights on, three nights off, three on. Will not only clear the liver, but also draw out toxins from the rest of the body as well, clearing all the organs.

Look at the health problem that you have, and look at your attitudes towards it. Our attitude determines our state of health far more than we realise. Change you way of life now, by changing the way you are thinking about it.

We create every ache and pin and illness we have, so who better to cure it, than ourselves. I believe we can cure everything. If we are in the right frame of mind, eating healthily, being honest with ourselves and taking enough fresh air and exercise.

By letting the past go, not holding onto any old grudges or resentments, accepting ourselves and others just as we are, we cannot be anything other than healthy. Learning patience and tolerance of others, and ourselves brings with it a feeling of inner peace and contentment. Stop being ruled and conditioned by others standards, the only standards we need to abide by are our own.

We are all aware and sensible enough to know what is right for us. Let other people decide for themselves just what is right for them; we have absolutely no right to put our views and opinions on any other human being. Arguing with anyone is a total waste of time, nobody has ever one an argument.

Freedom to us all is the utmost importance to us all, none of us like to feel as is we are under the influence or shackled by another human being. We all have a mind, body, spirit, soul and brain. We can all as adults think for ourselves and it is imperative for our own growth and evolution we do so.

Humans do not like feeling trapped any more than animals do. It is a fait accompli that if we have a feeling of being trapped we will most definitely try and break free from the very person we feel is blocking our freedom. No one, no matter how strong they are can stop us from being free mentally, the rest will follow.

Changes

We are living in a changing world. A new age hopefully of awareness and enlightenment. We have destroyed the earth with pollution. We dig underground for fuels and minerals, burn toxins that spread toxic fumes; we create chemical and substances that cannot be destroyed.

Nature has a way of looking after itself. The earth will cleanse itself from the destruction which we have caused. The earth is shifting on its axis, slowly now, the experts tell us, but it will give one giant shift, that we will all be aware of. The ice caps are melting, so oceans will rise, lands will sink. Wherever forests are destroyed there will be famines.

There will be weather changes all over the world, which have already begun. The movement of the earth will disturb dormant volcanoes, which will begin to erupt. There will be earthquakes in places unheard of before. There will be very strong hurricanes and tornadoes.

The weather changes will be felt from East to West and from North to South. We will all be affected. There is a lot of work to do, to put a stop to what has been going on, the earth changes cannot be avoided, but maybe we can lessen the blow, on us all.

The earth is not the only thing that’s changing. People are changing all over the globe. There is a raising of vibrations being felt by a lot of people, this has happened by people raising their own consciousness, becoming aware and open to all that’s happening around them. These people are also opening up psychically and will hopefully be ready to deal with problems.

Changing this booklet has been put on the long finger for long enough I think! Time to update.

Always remain open to change in your own life. We feel life is the way it is and will remain that way forever, not so, as I can testify to. If you want change in your life then you have to make that change.

I was married for twenty three years; I had a son and a daughter, a lovely home in Clontarf and a busy Healing and Teaching Centre. Then my life changed totally, because I wanted change.  In 1995 I knew my marriage was over and asked my husband for a divorce, the poor man thought I had lost the plot.

Many people stay in relationships for no other reason than they think that having made their bed, they should lie in it, or what will people say, stuff. I was not one of those people I knew my marriage was over there was no growth for either of us in this marriage. I believe we all come together in whatever type of relationship for lots of reasons, love being the most important element. We each have something to offer the other, teaching and learning as we progress. When trust and love is gone, the teaching and learning is gone and communication dries up. It is time to move on.

Which is what I did, I was a lot happier and freer after this. I continued on my healing and teaching work, my children came and went as college students do. I was free to follow my own star.

In 2002 quite by chance, if there is any such thing! I met Philip Sutcliffe, a wonderful, intelligent, articulate and spiritual English gentleman. We fell head over heels in love and yet again, I changed my life completely. Sold my home, gave up my business and we moved to Moraira, Spain. We had the most beautiful Villa overlooking the Mediterranean. Our life was pure bliss. We got married twice, once spiritually and once legally in 2003. Our magical spiritual wedding was performed by Paddy McMahon; we celebrated our new love, new life in our own home in beautiful sunshine with 150 family and friends from eight different Countries.

Living in Spain was just magnificent, loving, peaceful, exciting and joyful. I would recommend anyone marrying for the second time to take at least four years honeymoon! Although we were inundated with guests throughout our time in Spain, we missed being close to family and friends, but what we sadly missed was the warmth of the Irish, those green fields of home are not just a myth, and I missed my work.

Yet another surprise was just around the corner for us. Paddy McMahon phoned us one day and told us to book ourselves into an intensive mediumship course being run in Stansted, London. So we flew to London, arrived at the gorgeous mansion of ArthurFindleyCollege. When we arrived, Philip was rather dubious about doing all aspects of the course, stating he would do the meditations which he was accustomed to, and lectures, but not attend the classes, thinking he was not psychic like everyone else attending. I persuaded him to give the first class a go, which he did. That first class in intensive mediumship, not only blew me away, but the whole College. Not to mention the effect it had on Philip.

Philip discovered on that very first day that he was a Medium. Being told to sit opposite someone and wait for whatever was going to happen, was alien to Philip. But unknown to Philip he didn’t have to wait for long!

He was thrown backwards off his chair as he saw what he describes as, a man on a mobile phone in a white van heading straight for him, hitting him and throwing him up and over into a ditch. Daily Philip’s mediumship bloomed. From someone who didn’t think he belonged in this group, he became the star of ninety pupils.

This staggering event was Philip’s introduction to Mediumship and the world of Spirit. Since then his mediumship has become even stronger and more precise, as do all psychic abilities, the more you use them the stronger they become.

With Philip wanting to use his Mediumship and me missing my work, we decided it was time to return to Ireland. Although Philip speaks several languages it is definitely easier to work in our field with your own native tongue.

In 2006 Philip and I moved to Co Wexford, Ireland. It is certainly different from living in Dublin, which was all I was used to and certainly different in so many ways during what was or is called the Celtic Tiger. Since leaving Ireland in 2002 many things have changed, some for the better, some for the worse.

Property had become a ridiculous price, people talked about money constantly, traffic in and around Dublin a joke, rubbish removal, well! Politicians have virtually stayed the same, maybe different faces, but still the same. Prices in general in Ireland are way above Spanish prices and probably everywhere else. There are a lot more foreigners in Ireland now, which I think is a good thing all blending in well to the culture and people of Ireland. Irish people accepting and welcoming them is lovely.

We are settled back in Ireland now and becoming accustomed to the change yet again in our lives. Philip and I have begun teaching together, Teaching others Mediumship, Healing, Mediation, A Course in Miracles, A Spiritual Journey Series, teaching others psychic and spiritual development. Philip sees clients for Tarot Mediumship and life readings as well as EFT and healing consultancy and I am working as a Healer and Teacher again.

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I have welcomed the changes in my life always going with the flow; I always went with my own instincts and spiritual guidance. I have never regretted any change I have made in my own life. I thank God I made these changes. I am married to the most loving, good and spiritual person I know, with the most amazing gifts. I feel truly blessed.

A HEALING PRACTICE

There are many methods of healing, from the touch of a hand, to a thought. The healing we are dealing with here is, hands on healing, chakra balancing and the use of intuition to pick up from your client, what and where the problems are. Be that psychological, mental, physical, spiritual or emotional, or everything combined, which is often the case. This is the type of healing I do, in every day work.

No health problem come from or effects just one part of the person. So you look deeply into what appears to be the problem and work from there. To being with a client, taking their details, name, date of birth, general and health problems. Always remember, although this person is coming for you help, they do not always want you to know everything about them, and they may not even mention what their main problem is. They can be very wary of a healer. This is not such a bad thing; I would rather people be sceptical.

The first part of healing takes place as soon as the client walks in the door. If you can see aura’s you will immediately see where the main problem is, where the energy is blocked. If you cannot see the aura, let your intuition inform you as to what the problems is.

Begin the healing process, by checking the chakras, see if any of them are blocked, closed, going in reverse or just cloudy. Then begin by rectifying them, open them, clear them and put healthy healing energy into them. Making sure that they are all balanced all going in the same direction and at the same speed.

It is important for you the healer, to know and understand, just what the functions of each of the chakras are.

The main function of the first chakra is our drive, our get up and go centre. The main energy supply comes from here. It governs our circulation, bowel, bladder and male sexuality. Without energy here, we would be sad, lonely, depressed and eventually give up the will to live.

This centre is about an inch below the navel. It governs our emotional system, our skin and mouth, our vitality and our relationships with others. Without energy here would be emotionally imbalanced, unable to have a normal relationship with others and have no spark.

This centre is at the solar plexus, the centre for confidence, creativity and bonding. If this is closed we cannot form a normal relationship with others, we would be uncreative, feel inferior and be under-confident and fearful.

This centre is at the heart, the love centre, this governs how we give and receive love. Our balanced outlook on life with others. This is the balance chakra without this open; none of the others will function properly. This is the centre of unconditional love.

This chakra is at the throat. Our main centre for communication and will. The metabolic rate and immune system is governed here. Without this open we are unable to energise ourselves or talk up for ourselves.

This centre is in the centre at the forehead. Our intuition and psychic centre. The most underused of all chakras. With this working properly, we could know psychically all we need to know, be able to use our intuition to its full extent and understand the reality of life.

This centre is on the top of the head, the centre of total awareness. With this open and functioning properly, we would be aware of ourselves, others, the earth, the universe and the reality of life. With this centre closed, we would be unaware of ourselves, others and the reason for being, closed minded about everything. When this centre closes we would first loose our concentration and eventually our memories

Each of these chakras governs the glands and organs, beside them. If for any reason a chakra is closed or blocked, there will be no energy getting to the gland and organ beside it. The energy inside will stagnate and the organ will suffer. First there will be an ache or pain then illness or disease will set in.

We are the only ones who can close down our own energy centres; we allow what others say and do to us, to close us off. We ought to be able to open and close at will. We close naturally if we do not want to take something on board, but we should be able to open up again. It is when we close down and cannot reopen that the problems begin. That is when we will need the help of a good chakra balancer and healer. A genuine healer and chakra balancer will see immediately where the problem lies and clear it. When opening and clearing chakras, we must be prepared to help the clients handle the problems that they closed down to avoid in the first place. Opening chakras leaves the initial problem wide open. If your client could not handle the problem to begin with, they will need help to handle it now. Always be prepared to help with the emotional and psychological effects that opening chakras might bring.

Always make sure that you clear yourself of any problems you are having, before you go near a client, always make sure you do not bring problems from one client to another. A quick and easy method of doing this is an imaginary shower of white light. This is the method I use and is very effective.

Make your healing room, warm, comfortable and cosy. Put gentle music on in the background. Allow your clients time to discuss their problems. If you feel they are discussing everything, but the real problems, gently steer them back. If you feel they have a major health problem, suggest they go to a Doctor. If you feel that their way of looking at things is all wrong, try to point this out to them.

Healing is not just giving healing, but also teaching people to change their way of life, their way of thinking and their habits and diet. We are holistic therapists and as such, must look at the whole being. Suggest whatever natural remedies you need to bring your client back to a balanced state of health. Your attitude is just as important as your clients is, so always have a clear and easy mind. Always keep in mind that you are probably your clients last hope, do not be insulted by this, the best wine is always served last.

My Work
 
I am always asked, how do I work, how do I pick up illness and disease and how I go about healing the problems I see. I will try to explain as best I can. The way I work might not be like others, I think we all instinctively find our own way of working, which is natural to us. It works perfectly for me, as working with your own natural instincts will always work for you.

When client’s phone for an appointment, I always ask them who recommended them, this is my safe guard against any crackpots and curiosity seekers. Also by charging, I am guaranteeing myself against curiosity and I’m paying my bills. My work is too important to me, to be taken for granted and time wasting.

When a client walks in the door, even unknown to me, I am assessing their aura for blocks or a cloudy appearance. Too much or too little energy, anywhere around the body. I then have a fair idea what is going on. After this I ask them to fill out an index card, with their details.

I am always aware that they are giving me, what they want me to know and not all the facts. The things I know, which they do not want to mention, I find a way around it, if necessary. People want privacy and are entitled to it.

I will explain what the chakras are and their functions. I always get people to lie on my healing plinthe and explain what I am doing as I go along; if there are blocks I explain them to the client. If a chakra is blocked I tell them why and how it is affecting them. As I go through the chakras, I am tuning into the client; I am picking up their aches and pains as I go along.

When I started healing first, I picked up people’s aches and pains in my hands and body. Whichever part of my body felt uncomfortable, told me where the problem was. I now feel the actual discomfort, as if I have the same problem in the same place as my client.

When you practice healing first, you might need silence to pick up and tune into your client, as you progress, the client can talk to their hearts content and you will still be able to pick up on their problems. The only way to learn this is with practice. Unless you are psychic no amount of training can teach you how to do this.

You might think you have it perfected, picking up aches, pains, illness and disease, psychological, emotional and physical problems, but you don’t, every single day we learn something new from a client. Everyday brings with it new surprises for a healer.

The way I pick up problems seems simple to me, but I will explain it anyway, for those of you who do not understand how it is done. I feel aches and pains as if they are mine. I could get a pain in my leg for example and know that my client has a leg problem; I will also know how severe it is and how old the injury is. This is instinct, as if I already knew, no great revelation.

Any disease my clients have will feel as if I have it. As soon as I realise the problem the pain leaves me. The aches and pains, the illnesses and diseases, I have never experienced, I learned from experience what they were. I.e. when I first felt arthritis, my hands went stiff, when I experience cancer; my hands go numb and a feeling of being disjointed. MS feels to me like an electrical current running down one side of my body, mainly one leg and up one side of my head. High blood pressure feels to me like heat rushing to my head.

Every illness and disease has its own feeling. I have leaned to know them immediately from practice. If you are just beginning as a healer start simply, do not try to pick up anything, it will happen naturally. I kept notes for my own benefit of all the different feelings I was experiencing.

Every chakra block, also has its own feel to it, the why and the where fore’s come with practice. The main problem with each chakra is obvious, the deeper problems are harder to detect. Start simply and work from there.

I love my job, it never ceases to amaze me, and there is always something new happening, not only with the clients, but with me as well. I have discovered that people are generally very nice, kind and loving. I know that we all need someone to talk to, someone to listen to us, someone who actually cares about us.

Healing to me is pure love and compassion. Everyone, who comes for healing, receives it, on some level. It never ceases to amaze me when a person is healed of a serious disease, sometimes I know when a person will be healed, but sometimes I do not. Be warned a healer is never off duty!

After I go through the chakras, opening and clearing them, I put healing into each of them and balance them out evenly. I then go up the entire body; this is called Chelation, ensuring there are no energy blocks anywhere else. As soon as I hit a troubled area, healing begins coming into my body and down my arms and into my hands, going directly into the client. I am often taken totally unawares by this, not knowing the problem was there. I am always aware while healing, that I am only a channel for healing energy, that I cannot choose who will be healed.

There are times when I would just give almost anything for someone to be healed; especially a sick child, but I often know deep within me that their time on this earth is up. I get a feeling sometimes as if I am in the presence of an angelic being and have even been known to say, mainly to myself of course, ‘That this person is like an angel without wings’. As soon as I think this, I realise that the wings are about to come. When this occurs I get a beautiful sweet smell in my healing room, mainly a smell of roses, this is often smelt by whoever else is in the room.

I also often know when I meet a client for the first time, with a serious disease, that is classed as terminal, that they will be healed. These feelings cannot be explained by me, it’s just an inner knowing.

There are a lot of strange things healers and psychics see, hear, know about, or are just aware of with others. Not always easy to explain to others, because it is hard to put some things into words. It is perfectly normal to us, but might sound strange if we tried to explain it to those who do not have these insights. We are also very aware that it is not in our hands, we are the channel.

There are many aspects to my work, if a client mentions someone unknown to me by name I immediately get an image of that person in my mind, not  picture of what they look like, but an image of their true being and their main problems. This is very difficult to explain, but it is as if I knew something before, about this person and I am remembering it.  Much like you would have a memory of a holiday or an event in your life.

I have discovered that to tune into another person is actually not strictly true, what I am doing is actually tuning into myself, I pick up physical, mental, psychological and emotional things to do with others through my own body. With people I know and don’t know or have never met, I pick up things up mostly psychically.

You can scan anyone, anywhere in the world, whether you know them or not. I do this with an imaginary horizontal white line, bringing it down from the head to the feet. The line stops wherever there is a problem. I often see different coloured lights flashing in certain areas of the body that need healing.

THE HEALER

A healer is doing a job, just like others. Only their job is a very important one, a client’s life might depend on your healing. This does not mean that you have to be very serious and sombre; we can have as much fun, if not more that anyone else.

Stress is a major factor, in health problems today. Life seems to be going at a very fast pace and people are trying to keep up. We are all rushing around, eating, drinking, working and living at speed. The educational system, the financial system and the government system, all tell us what we must do. We have forgotten how to listen to ourselves anymore.

Everything from fast food, to fast living, has taken its toll on our health, causing us to be stressed. People are going to healers with a myriad of problems, not knowing how they got so over stressed to begin with. When a client comes for healing, the first indication that they are suffering from stress is that they cannot relax. They do not know how to switch off anymore, aches, pains, illness and disease, may have already set in.

Firstly teach them how to relax. To look at life as a whole picture. Try to get them to change their way of thinking, being stressed, people have got into a habit of negativity. Teach people the importance of diet, relaxation and exercise. Explain to them the importance of proper Acid-Alkaline balance. An over acid system, is a sick system.

Fear is a huge factor in people’s health problems. We have fears and phobias from spiders and planes, to going outside and spirits. If we realized that the only person creating the fear in our lives is ourselves, there is nothing to fear in life or for that matter the afterlife.

Your job, as a healer, is to look at the whole person, the body, mind and spirit. No healing can take place unless we look at every person as a holistic being and heal holistically. If you chose to be a healer, then it is because you were gifted with this ability to heal and more than likely have other abilities as well. Healers are never without other gifts, which enables them to detect people’s illnesses and diseases and the source of problems.

Healing just the body is of no use to your clients, if the source of the problem is still present, the problem will only return. Advise your client of the changes they ought to make in their lives. Compassion is the most valuable asset of a healer, without it we can not heal others. Look with love on your clients and their problems. It is of great importance to you as a healer as to how the problems of your clients came about,  it is the source of their discomfort. Your job is not to judge or be critical, no matter what; your job is to channel healing energy.

When you are finished healing, always break away from your client, with a gentle tap. Before your client leaves encase the body in a protective light, the chakras being open, can leave the client very vulnerable to outside influences.

Never put yourself on a pedestal, there is only one way off and that is down. You are doing a job, an important one, of that there is no doubt, but a job just the same. Always ensure that you are grounded.

The golden rule to remember when you are healing is discretion. Never repeat anything that has been told to you by a client. If anyone asks about another client, the same rules apply, unless you have a client’s permission to talk about them or their problem.

NATURAL REMEDIES

With a clear blood stream and lymphatic system, no illness can take hold. It will have nowhere to lodge.

With a positive mental attitude, we can cure ourselves of nearly every know disease. An ache or pain is our warning sign, that there is something not right, ignoring them will make matters worse.

An over acid system, is a sick system. Our chemical balance should be, 80% Alkaline, 20% Acid, if the acid content goes up, we get sick. Acid is created by over eating foods that are high in acid, or eating while stressed. Acid creates toxins, which lodge in our joints and will eventually cause arthritis.

If you are not living a healthy life style, eating a balanced diet, getting enough exercise and fresh air, you might need to take supplements, such as added minerals and vitamins, ensure they are not packed with harmful extras. We should all be drinking plenty of fresh water daily.

Meditation, relaxation and visualisation should become part of your daily life. Live for now only, if you live in the past, you live in regret, if you live in the future, you live in hope, we should only live in the now. Think well of yourself always, stop putting yourself down and being critical of yourself. Never judge or criticise others. Think well and you will be well. Our thoughts create our reality.

Begin to get healthy by detoxing your body; clear the lymphatic system and bloodstream. Take only natural remedies, if possible, they cannot do your system any harm. Never take medication unless it is prescribed.

To clear the toxins from the body, have at least three Epsom salt baths a week. About a half to a mug full, in each bath. An Epsom salts footbath is very effective for sore or swollen feet. If a bath cannot be had, a footbath will do instead. Epsom salts mixed with a little drop of cider vinegar; put on sore or swollen joints immediately takes away the pain and the swelling.

Take al half teaspoon of castor oil, last thing at night, followed by a half a glass of warm water, this clears the lymphatic system, clears allergies and prevents snoring. Castor oil can be put on any painful area of the body and will bring instant relief.

Take a half a teaspoon of cayenne pepper, mixed in some organic cider vinegar, about three mornings a week, this will clear the bloodstream, get the circulation pumping and prevent leg cramps. Not to be taken by those with stomach problems such as ulcers.

A castor oil pack on the liver will clear the liver and all the other organs as well. This is done on a nine-day cycle, three nights on, three nights off and three nights on. Leave it on over night if possible. Put the pack on warm. A pack can be put on any swollen or sore area of the body and will bring relief instantly.

For anyone who is tired, lethargic of depressed, the thyroid could be underactive. For some reason there are a lot of people now with thyroid problems, I think it is from radiation in the atmosphere. Atomidine is the cure for all thyroid problems. It activates the thyroid and stimulates the immune system.

Ipsab, is a natural remedy for all gum and mouth problems. Tim is a natural cream for haemorrhoids, which works like magic.

Glyco thymoline, acts as an alkalising reacting agent. It is mainly used for the mouth and throat. But is can also be used as a pack on the eyes and nose for sinus problems. It can also be used as a pack for any other area in the body.

Muscle treat, is oil, best used on tired and aching muscles, it works very well for people with M.E. For necks and shoulders that are sore from stress. Leg and back pains from strenuous work or sport.

Peanut oil is the best remedy for joint pain and skin problems, very good for arthritis. Rays ointment and liquid are the best cures for psoriasis.

Oils can be used by all of us, in oil burners, in baths and for a massage. Lavender is best for relaxation, and eucalyptus is best for breathing problems. There are oils for relaxation and stimulation. Bach flower remedies are wonderful, the most popular one and best in my opinion is Rescue Remedy. It works instantly, for all types of shock, stress and worry.

There is a simple and effective way of curing everything and it need not do us harm in the process. Listening to gentle music, can help keep us calm, listening to a guided meditation tape, helps us to relax, with someone else doing the work for us. Crystals can help us, by giving us added protection and energy that we might be lacking.

ILLNESS AND DISEASE

It is caused by either, poor elimination’s, or nervous and/or glandular in-cordination, which directly affects the elimination’s, poor circulation or deficiencies in the blood, such as a lack of iron, can also be a cause. Acne is a symptom of a chemical imbalance in the body. Diet change, peanut oil and Epsom salts baths will help.

Is a formation of toxins in the joints. An over acid system. Causing them to become inflamed. The diet can be changed as soon as possible. No sugar, dairy produce, fried or fatty foods, pork, or alcohol for this with arthritis. Use castor oil, peanut oil, Epsom salts baths and pack, atomidine to regulate the acid/alkaline balance. Make sure you are not rigid in your way of thinking, think positively.

Is a yeast disease, a fungus. When yeast, sugar and fungus are put into the system the stomach swells. Cut out all forms of sugar, yeast and mushrooms. Clear the blood stream and lymphatic system. The only way to clear the body of candida is to starve the disease. T –Tree oil is very effective, for all those with Candida, athletes foot or any fungus. It is very important to clear candida from the body, because it is a fungus disease like cancer.

Is also a yeast disease, stress is a major factor in cancer. The diet should be low in fat, high in fibre. No yeast, sugar, pork, fried or fatty foods, red meat, stimulants or alcohol. Learn to relax and visualise. Use castor oil packs and orally, have Epsom salts baths, take mineral and vitamin supplements. Use atomidine to regulate the acid/alkaline balance. Take beta-carotene, Vitamin C and Essiac.

Is a feeling of extreme fatigue, with muscle pain, headaches and unrestful sleep. This illness can continue for many years, without any let up. The patient becomes extremely depressed. Healing is needed with this illness, on a regular basis. Muscle treat, should be used, for the neck and leg pains. Atomidine to activate the thyroid, which is under active in M.E. sufferers, and also to activate the immune system. Castor oil should be taken nightly, and Epsom salts baths taken before bed, at least three a week. When M.E. begins to vanish, there is often a set back, for one or two days. The energy should be preserved in M.E. people. They are often perfectionists by nature and seem to have worn themselves out.

Is an illness that hits the whole body. The T cells in the brain and the stripping of  the myelin sheaths of the nerves throughout the body. It seems to come on in the late twenties age group. There is as yet no medical cure for MS. People who have this disease eventually end up in a wheel chair. Healing works wonders for this disease, the patient needs to clear the lymphatic system and have Epsom salts baths, take atomidine to activate the immune system and the thyroid. Have regular massage and reflexology. Procarin is the latest and newest remedy for MS.

Can be helped with castor oil, taken nightly and followed by warm water. If the skin is irritated, peanut oil should be rubbed on daily. Always try to discover what it is that is causing the allergy. The use of castor oil packs over the liver will clear toxins out of the body. Epsom salt baths should be had about three times a week. Allergies can often be caused from emotional stress. Natural honey taken from your local area also helps allergies.

Is the biggest cause of illness and disease. Learn to relax, unwind, meditate and visualise. Worrying ourselves in to an early grave is exactly what stress does to us. Look at what is causing you the stress, if you can do something about it, do, if not, then stop worrying.

Write your thoughts on paper, examine the reason for the stress, and then try to write a solution to the problem. Stress; will make us ill, of that there is little doubt. If the stress is work related, try and do something about it. Either change the situation you are in or think about changing jobs. Relationships are another factor in stress, if you are in a bad relationship, do something about it, you are the only one who can.

All people, who have skin problems, should make sure they never become constipated; beetroot is a natural way of avoiding constipation. Clear the toxins out of the body clear the blood stream and use peanut oil.

People who have thyroid problems, should take atomidine, on a three or five day cycle, one drop in water on day one, two drops on day two, three on day three, four on day four, five on day five. Stop for five days and begin again.

Liver problems can be helped with castor oil packs over the liver. Three nights on, three nights off and three nights on again. This should be done once a month. No alcohol should be taken, for anyone with liver problems.

NUMEROLOGY

We are all a certain number in numerology. By adding your birth-date, and bringing it back to a single number, we get the number that we are. The number is more than it first appears. I discovered many years ago that whatever number we are in numerology, brought back to a single number and correlates with that chakra that is the part of the body we should watch very carefully. This can be our strong or weak part of the body. If we get sick, it will usually be in that part of the body. I.e. if you are a number five in numerology, watch your throat.

Working your own number is simple, you add every digit of your date of birth and unless it adds to an 11 or 22 we bring it back to a single number. We can also do this with our name.

24^th July 1951              2 + 4 + 7 + 1 + 9 + 5 + 1 = 29                        2 + 9 = 11

For the purposes of numerology the 11 stays as it is, but for the body or medical reasons it is added together to make it a 2. As in the emotional centre of the body, which governs the womb, ovaries and kidneys.

This is a natural number eleven in numerology; a spiritual leadership numbers in numerology, usually the sign of a teacher in metaphysics. But for the purposes of health the number adds to a 2. Which means that a number two will always have to be emotionally aware of keeping balance in their lives. Watching womb ovaries and kidneys.

Every year is also a certain number and has meaning in our lives;

2008=1

2009=11 (2)

2010= 3

2011=4

2012=5

2013=6

2014=7

2015=8

2016=9 

In a nine year which is 2007 = 9

Nine being the highest spiritual number means there will be huge spiritual changes.

There is also a personal number for each of us every year beginning on the day and month of our birthdays.

ie:         24   7   2007  = 22    adds to (4)

             24    7   2008 = 23    adds to  (5)

             24    7   2012 = 18    adds to  (9) 

Whatever your number is for the year, is also the lesson you need to learn for that year, i.e.

         24; 7; 2015 = 21    adds to (3)

A three year. Starting July 2015. A year for confidence, self-esteem and to be creative and intellectual.

24; 7; 2016 = 22. adds to (4)

This begins in July 2016 and is the number of teaching spirituality and total and unconditional love.

24.7.2003 = 9 

The highest spiritual number, A completion of the cycle.

24.7.2006=21     2+1= 3 Creativity & confidence

If your birthday is in July as our example is then we have different seasons to get things done for that year. Again adding your whole birth date;

July 24^th    to   Sept                 Spring, planting time

Oct            to   Dec                  Summer, flowering time

Jan             to  March               Autumn, clearing time

Apr            to   June                 Winter,  get rid of the old

We have a chance every year to learn certain lessons, to do with the number we add up for that year these chances only come by every nine years.

To do your name is just as simple and tells a lot about you as a person, just as your date of birth does. It shows your personality traits and gifts.

1      2      3      4       5       6      7      8      9   

A     B     C     D      E       F      G     H     I  

J      K     L     M      N      O      P     Q     R

S     T      U    V      W      X      Y     Z

C   A    T     H     E    R     I    N     E  

3  +1   +2   +8   +5   +9  +9  +5   +5   =   11  

There is a lot to numerology than this simplistic version, but enough to get those of you who have never come across it before to get started on the road to trying to understand it’s relevance in our lives.

There is good and bad in every number. Whatever we have naturally, can also be our downfall. For example a number three can be extremely confident or very unconfident. Out strong point can turn out to be our weak point. What we have naturally, we can wok on and build it up, to our advantage.

The number we are is also a colour, so if we are for example a number three and very under-confident we could wear yellow. The yellow would bring out the best in you. The same goes for every number and colour.

ONE

People, whose birth-date adds to a one, are strong, independent and usually successful. They should guard against sadness and depression. Healthwise they should watch out for their bladder, bowel, haemorrhoids and circulation.

TWO

People, whose birth-date adds to a two, are usually well balanced emotionally. With lots of energy and vitality. They are naturally psychics using their gut instinct. Healthwise they should guard their kidneys, womb and ovaries.

THREE

These people are creators, usually artistic, if not they can be under confident and fearful people. Healthwise they should watch against their liver, spleen, pancreas, gallbladder and stomachs.

FOUR

These are the love number people. They can love unconditionally, but only if they feel like it. Healthwise they should watch their heart and lungs and breathing difficulties.

FIVES

These people are usually good talkers; if they are not there is something not quite right. They make good counsellors, because they are usually good listeners. Health wise they should watch for their throats, thyroid and immune system.

SIX

People, whose birth-date adds to a number six, have good insight, intuition and are often highly psychic. They see things very clearly. Healthwise they ought to guard their eyesight, headaches and stress.

SEVEN

These people have awareness; they seem to understand the reality of life. They often have conversations with themselves talking themselves in and out of things. They ought to watch their heads for stress, anxiety and depression.

EIGHT

This is a very spiritual number, these people need balance in their lives, and they need to understand everything fully. They also need to keep off the blinkers, looking at things as a whole. Health wise they need to watch the head and depression.

NINES

These are the tops, these are usually special people, thought of as do-gooders, they are naturally aware and enlightened. They should guard against being ungrounded and spaced; they often live in the clouds. Head and depression are things to watch healthwise.

There are good and bad points within every number in numerology, if we are weak in any of our own attributes, we can work on them to make them our strong points.

ELEVEN AND TWENTY TWO

As I explained earlier, when we add our birth date or name number in numerology, we always leave an eleven and a twenty-two as it is, unless for health reasons, they become a two or a four. These numbers become worth nothing if abused, because they are generally people who are gifted in one form or another. If these gifts are not used they will revert back to a single digit. An explanation of these numbers are;

ELEVEN VIBRATION

Is generally associated with the planet Uranus. Having this number in your chart would indicate psychic skills. It is the number of spiritual insights. Idealistic and visionary, these people also have a strong streak of the sceptic. Their inspiration demands material proof. Elevens are always ready to share their thoughts with others and always speak from the heart. They are expert explorers, and always searching for the truth.

They will find their own faults and work on them. They are magnetic people and are very loyal to their friends or those they care about. Elevens should heed their own advice more often and are insulted when criticised.

One of the Master numbers, an eleven is associated with true strength of spirit as well as physical stamina. These powerful people can achieve virtually everything they want to achieve. They are best suited to teaching others. They are natural leaders and an inspiration to others. The will always fight for the principles that they believe in. Never stand in an elevens way, this they will not allow. These people have amazing amount of knowledge and know how to use it. They will always be the leader in their own chosen field and experts at teaching what they are good at.

A TWENTY-TWO VIBRATION

This number is attributed to the planet Neptune. Twenty-twos are masters of their own lives. They like to be seen as perfect. If they don’t reach what is sometimes an almost unreachable standard they become disappointed. They do expect others to reach similar standards. They always have long and lasting relationships particularly if it is left up to them. They build extremely strong, solid, careers. They can be calm or stormy.

Family is very important to a twenty-two. They are generous, but are often cynical people. This is regarded as the number of perfection. The solar power number with an ideal to fulfil their earthly ambitions. These people are likely to achieve perfect balance in their lives; their potential is limitless. They can teach others the right path to enlightenment and awareness. The only problem being, the thought that because they know it and understand it, that they can rest of their laurels.

An understanding of all that is and spreading the word, is their task. They love peace and harmony and do not like being taken for granted.

Number eleven and twenty-two, have a great deal of knowledge and understanding of the Universe, the mind, body and spirit. They are willing to share and teach this knowledge, only if others are willing to listen.

Never take either of these numbers for granted or you will not be forgiven too easily. Neither of those numbered people should sit back and watch the world go by aimlessly, or without doing something. They have the gifts abilities to change other people’s lives for the better. They seem to have an inside view on everything going on, be that on the earthly or spiritual plains.

They have things to say and should be taken seriously; they are not inclined to talk just for the sake of saying something. The information that these people have who are numbers eleven and twenty-two, is incredible.

Yet they are the most likely of all the numbers to waste what they have. Thinking little or nothing of their own God given talents and abilities.

If there is a natural 11 or 22 in your birth-date, this is also significant, i.e... If you were born on the eleventh or twenty second of a month, this means you have a certain amount of the attributes of these numbers. As I have explained earlier we are all a certain year number. If by chance any year with your birth date adds up to an eleven or twenty-two, it is left that way. This will be your year to acquire the gifts and attributes of these favoured numbers.

A MEDITATION AND VISUALISATION

We are on a journey in your minds, a journey in your imagination, with the power of the mind; we can go anywhere we want. There are not limitations on our minds, only the limitations we put on it.

Imagine yourself standing in the middle of a meadow; it is a beautiful warm, sunny day. The birds are singing and the grass feels soft and gentle against your feet. Smell the grass and wild flowers around you.

In front of us, there is a forest; we will walk towards it. As we reach the forest we notice all the different leaves and trees. Find a tree you like the look of, now go over and stand with your back to it. Feel the strength of the tree and know that it belongs there.

Now visualise that you too have roots growing out of your spine and the soles of your feet. Feel your roots going deeper and getting stronger, mingling with the roots of the tree. Know that you are also, like the tree, belong there, part of the earth, part of this planet.

We will walk on further through the forest, we see a lake up ahead of us and we decided to go to the lake, we see someone coming towards us. As they get closer we see it is our guide. We greet each other fondly. Our guide has a very familiar feel, as if we know each other very well, which of course we do.

We decide our guide will come with us for the rest of the journey. We walk to the lake, as we walk along you ask your guide a lot of questions and you receive the answers.

There is a boat beside the lake and our guide tells us we can use it is we want to. We climb into the boat and row into the middle of the lake. We stop and pull in the oars, your guide tells you, that you can now remove that heavy bag on your back, a bag you hadn’t realised you were carrying. You take the bag off and throw it over the side of the boat. The feeling of relief you feel is wonderful; you realise that your bag was full of your worries, fears and problems. You gladly watch it quickly sink to the bottom of the lake.

Your guide explains the reality of life to you, what you are here to do, what path you aught to take, the problems and difficulties you are facing, what you find the hardest to deal with, what they can help you with and teach you how to communicate with them. 

You row back to the edge of the lake. When you reach the side you tie up the boat and sit with your guide discussing all the things you have been having problems with. Your guide patiently answers all your questions and explains the things that you wanted to know about.

Your guide tells you it is time to go, but before your guide leaves, your guide has a special gift for you, you open and see the most magnificent gift you have ever received, you ask why this gift, and you are told. It is now time for you to leave each other. Your guide says good bye but tells you, you can come back anytime you want, and you say you will.

You walk back though the forest and back into the meadow feeling alive, alert and happy, thinking about all your guide has told you. You feel a sense of peace and love that you have never felt before.

There is a vast amount of knowledge available today on every subject mentioned in this pamphlet. There are workshops and courses being held on just about everything, everywhere. If you want to learn any of the subjects mentioned in this book, there are many great teachers are out there.

Whether you are looking for a book, a Healer, a Psychic, a Workshop or a Course. Be careful who you go to. Check that your source of information is genuine. There are a lot of charlatans about. It is always better to go to someone who has been recommended to you.

I will never send a client/patient to anyone unless I would actually go to them myself. We can spend a lot of time and money on our learning, so we have a right to expect on the best. I would also recommend doing your courses only with someone qualified to give you a Certificate.

If you are unsure of your Healer or Teacher, ask for their qualifications. A Healer ought to be a member of a Healing Federation, this ensures that they have been tried and tested and proven to be of the highest quality.

Look for Workshops of Courses where you can learn all the topics you need, rather than doing a lot of different workshops and courses. When it is a Healer you are looking for, ensure that you are visiting a Healer who is kind, gentle, and a good listener, compassionate and confidential. With knowledge of the whole being, mind, body and spirit.

We have this notion that Healers are different from other people; they are just normal people. Or so we like to think!

THE WHOLE SPECTRUM WORKSHOP

I usually hold my Whole Spectrum Workshop over a full weekend, the reason being that with a group of people interested in learning all about Metaphysics, it is better to continue with the energy build up between a group, without any interruption to the flow.

The subjects I cover are The Mind, Body, and Spirit, Relaxation, Meditation and Positive Thinking. The Chakra System, Colour and Healing, Aura’s seeing and understanding them, Numerology and Crystals. Guides and Guidance, Reincarnation and Karma, Psychic Abilities, past lives, Edgar Cayce and his Remedies. The inner child, Illness and Disease and Diet.

The most amazing things happen at Workshops and normally take us all by surprise. There is closeness and a bond that develops between all the people present, which continues on long after the Workshop. If a person does not seem to fit into the group booked for the Workshop, they just seem to back out at the last moment. With the result we always have a united group.

Spirituality plays an enormous role in my Workshops and Courses. If anyone was ever in any doubt of there not being a strong Spiritual Consciousness at work, they will soon realise otherwise. Workshops on any Spiritual work is rewarding, enlightening and satisfying.

We all need to learn to trust and go with the flow of the universe. We see for ourselves how we are all part of a wonderful Grand Design, and how we as spiritual beings helped to design it.

HEALING COURSES

My six week Healing Course incorporates all aspects of Healing. I teach my students how to tune into a patient/client, how to detect illness and disease, and the best way of healing each of the problems involved. The importance of the power of their thoughts and diets.

My students learn the techniques of Chakra Balancing, Healing and Chelation. The methods of detection, aura reading, sensing blocks within the energy system, clearing and channelling the healing energy. I expect my students to study whilst doing the healing class, from all the literature I give them.

By the time the class is completed each student ought to have adequate knowledge of the anatomy, diet, disease, the chakra system, healing, the use of a pendulum, mental screening and a firm belief in their own intuition.

Learning to go with the flow, being centred and grounded are all part of a Healers natural gifts. Being in tune with yourself and your clients is important for all potential healers. Confidentiality is a must when dealing with patients/clients and during any form of class or workshop.

I expect each of my students to practice on people outside the class, as well as during the class as part of their practical exam. There is also a written exam at the end of each course, with a certificate of achievement given to all I feel are adequately qualified.

Believing in your own abilities, being caring, sympathetic and having empathy for the public is a must in a true healer.

Training never ends with a healing course, I would expect all potential healers to learn anatomy, understand medication and the effects of same and an understanding of illness and disease. Medical books become part of a healers library.

A SPIRITUAL JOURNEY SERIES

This class is a series of eight evenings of meditations. We cover the topics given below as well as an open discussion that always ensues. I have made this a casual class, allowing people to come to any of the evenings or all of them.

Nothing ever goes exactly as planned for any group situation, so I am inclined to let this class go with the flow, and at any stage during the class I am waiting for the unexpected to happen and it always does.

This is a very casual and relaxed group of classes, with some very interesting and revealing discussions occurring amongst us. I find people doing the courses together, become very close to each other and usually continue meeting long after the class is over. That’s if I can manage to bring the course to an end, this course has had a habit of continuing on for months, going deeper into every topic.

The topics covered are; Meditation, Reality, Meeting you Guide, Your Inner Child, Your Higher Self, Past Lives, Self Healing, Opening your own Chakras, Cutting the Ties that Bind and Visualisation.

Whenever there is a group of people together doing groups, workshops and courses, there is a special energy and bond formed between us all. There is also a great awareness of spiritual energy at work guiding us to new depths giving us direction and guidance with outstanding results taking place in the room for all to see.

I just love showing and teaching others what is available to all of us, is we are only willing to open our eyes and see Reality for ourselves. We are all able to tap into what was once classed as the unknown, by simply being aware.

RECOGNITION AND ACCEPTANCE

We are all looking for our own recognition as Healers, as well as an acceptance for our work, from Medical, private and the public sectors of our society. We are highly qualified professional healers who want to see the Healer and the Public alike protected.

Most well known healers are respected by the Medical profession and the public. We want all professional healers as members of well-known and established Healing Federations, to be seen as qualified Healers and regarded as such.

Within a Federation there can be no healers taking advantage of the sick or chancing their arm as healers. The public is totally protected, as the healers themselves are also protected. A member of a federation must be of the highest standard and tested accordingly.

Most well known healers in Ireland are members of either The World Federation or other well known Federations. All professional Therapists will be examined carefully, before a membership qualification will be given to them.

All acceptable Healers to the organisation will agree to the Codes of Conduct and the Disciplinary Rules set down by the Healers Organisation. At any time a member can and will be disqualified if the Committee feels the Healer is not conforming to an acceptable standard of practice, or has acted out of character for a professional healer.

Essiac is a tonic made up from four herbs; Sheep Sorrel, Slippery Elm Bark, Turkey Rhubarb Root and Burdock Root. This formula helps to increase the health of degenerated tissues by supporting the body’s own ability to effectively remove toxins and fluid wastes from the body and by soothing all irritated and inflamed tissues.

This formula was originally prepared by the Oribway Indians. It was given to them in 1922 to a Canadian nurse Rene Caisse. Rene gave this tonic to many of her patients who were suffering from cancer and other degenerative diseases. She noticed remarkable improvements in their health. Her case studies with ‘ESSIAC’ are still being researched and written about today.

There has been an amazing amount of interest in this formula, because it actually works. It is well known that Dr. Gary Glum was warned to stop spreading the word about ESSIAC for his own safety by the A.M.A. But thank goodness he has refused to stop spreading the word.

The tonic is simple to make up and take. You boil one gallon of spring water and add the herbs, stir for a few moments and cover. When cold, pour into the gallon container and put it back into the fridge.

The tonic should be taken as follows; two ounces once a day for a tonic and a detox. Two ounces, twice a day for a more serious disease. Two ounces, three times a day for cancer. This tonic has been known to have exceptional results, healing and curing cancer.

Edgar Cayce

If you have never heard of Edgar Cayce, it would be worth your while to read about him. Edgar was known as the Sleeping Prophet. I think He was thee most fascinating Psychic in History. Whilst in a trance, Edgar was given names of people, He would give all the information relating to that person, be that health, spiritually, family situations and even their past lives, whatever the person needed to know, Edgar gave information on. The best book about Edgar is ‘There is a River’. Edgar only ever wrote one book himself, a simple little book on Aura’s. But there are hundreds of books written by others on the life of Edgar Cayce. He maintained he received all his information from the Source.

Edgar always stated whatever was wrong with any of us; we were the best person to fix it. His famous saying is “Spirit is the life, Mind is the body and the physical is the result”.

Being aware of everything around us becomes easier with practice. We can often see people and have a conversation with them for an hour or more and not even know what they are wearing or what colour their eyes are. Start noticing everything, listen carefully to what is being said and unsaid.

If you are in the middle of some of hassle, imagine yourself taking a back seat in an audience and watch the actions, listen to what is being said, as if on a stage. You will see a whole new scenario clearly. In other words, if you step back out of the picture, things appear much clearer. We are the ones adding to any given problems, become aware.

If you are having problems you would like to discuss with someone wise, imagine you are sitting opposite the wisest person in the world, tell them your problems and listen for the answers. If you think this is all in my head, so be it, but the answers will come.

When looking for direction in life, do the same, have a wise counsellor sitting opposite you, ask for guidance on your chosen path, ask about your options, ask for the final results and outcome and if you took either of the choices available to you, then listen for some answers.

In Healing, if you have a patient that seems to have complex difficulties, ask for guidance, the answers just arrive. Not in a blinding flash of discovery but an inner knowing. If you want to know how another human being is feeling, simply close your eyes, imagine that you have blended in with them and you will feel their feelings. Feel their pains, despair, anguish, joy, happiness or even their hopes and dreams.

By the same token, we can go from where we are right now to any other place we went to be. Imagine the person you want to tune into, no matter where they are in the world, see them in your minds eye, tune into their feelings. Now see what is around them, their surroundings, the company they are in, the way they are feeling health-wise or about their own situation.

The power we have to be anywhere, see anything, or to tune into others is enormous. But be sure you are doing it for the right reasons only. We do not want to interfere in anyones life for an inquisitive reason, or for our own ego. If we can help them good, if not there is no point in tuning into them.

We can also tune into places, imagine in your minds eye the place you want to look at, feel the sensations you are picking up, and wait. You will know exactly how this place feels, not a bad idea if you are thinking of moving.

If we can tune into people and places, there is absolutely no reason why we cannot tune into any era we want. Choose any year you would like to see, any country you would like to be in, see in your minds eye now people are dressed, where and how they live and their feelings. We can also tune into our own or others past lives this way. When looking at someone we will often see their face changing before our eyes to another time.

Regression means going back to an earlier stage in our own development. It is possible to go back to any stage we want to see. This often helps when looking at hidden fears that we carry from our childhood or from a past life. Anxieties that do not make any sense to us are often from our own past. Seeing them clearly in a regression exercise can rid us of them for good,

We do not want to live in the past, or to get too caught up on our past lives, where we were or who we were. What really matters is who and where we are now. If there is a major problem preventing us from living full life now, a problem we do not understand, then it is more than likely coming from the past. We can go back to our childhood to see if the problem began there. If the problems are an adult problem like an aversion to sex, a fear of fire, drowning, hanging, soldiers or such like, then it probably stems from a past life.

To look at your own childhood, imagine you are in a meadow, you can hear a stream near by. Walk towards the stream. At the stream there is a young child, as you approach, the child turns to you, you see that the child is sad and lonely and upset, you comfort the child and ask what the matter is, why they are sad, the child will tell you. The child explains to you all that is happening in their life, and you listen.

You comfort the child and tell them that you are now here to protect them from anything they are afraid of and can remain with them forever. Ask the child what are their greatest wishes and dreams.

Allow the child to answer you. You tell this child, that you can now give them exactly what they need the most, now and always. You see the child smiling, happy, contented and comforted. When you leave you can bring the child with you, or return to see this child everyday.

You realise as you walk away that this was you as a child. You now understand all your own fears and see where they came from; you can see and understand the need for comfort, love and protection for your own inner child. Who is now better equipped to give this child what it needs than you. You are the only human being capable of knowing what their child’s most inner fears and dreams.

Seeing into your own past lives can be very necessary exercise for understanding your own fears, dreads and phobias. Imagine sitting in a car and being driven backwards at a great speed. You feel totally safe and protected. When the car comes to a halt, you step out into what is not unknown to you. Look around you, at the people, the place, and the feelings you have about the place.

You can see people who look familiar to you. Go over to them and speak to them. They are not in the least surprised to see you. You are now in fact in your own past life. Examine the problems you are having, the feelings and fears you have. See who is with you, your family, friends or acquaintances. What difficulties are you having with these people, are they the same problems you are experiencing in your present life? Are they the same people? Have a look at how best to sort out these problems, what you doing then, that you are doing again in this life, which is creating a problems for you? Then you can rid yourself of that very same problem in this life. You can now return to the car, happier in the present.

When you incarnate into an earth life, a part of ourselves remains on the spirit level. This is known as our higher selves. We can tune into this part of ourself, the higher self for advice, guidance and protection whenever we need to.    

Think of your higher self as a great star, you on earth, being a fragment of that star. When you want to tune into your higher self, visualise going up towards the great star blending with it. It is easy to see things clearly from your higher self. We can see other great stars around us, we know who they are and can speak to each other on a spiritual level.

There are no emotional entanglements on the spiritual level, any grudges, fears or needs, so we can converse on a natural level. Any problems we are having on an earthly level can be ironed out here, without fear or prejudice.

If you are having problems with someone on earth now, be that personality or in your business. Go up to your higher self, see them also going to their higher self and talk the situation out in the light. We can do this with any difficult situation that might arise; when this is done the problems are then solved for us spiritually.

If you are worried about the path you are on, a decision you need to make changes in your life, or even relationship problems. Reach into your higher self for the remedy, on your own or with others. If you need extra protection or guidance, with any situation in your life, you can bring a past of you that is the light, to come down and help you with your problems in this life.

There are all sorts of reasons why a soul becomes earth bound. It could be a fear of the unknown, not wanting to move on, a willingness to stay on in this earth life, a house the spirit does not want to leave, or a person the spirit does not want to be parted from.

When our body dies, our spirit is helped to the next dimension by other spirits from the light. If we do not wish to go, to leave earth, for whatever reason, we may become earth bound. We are all naturally guided towards the light. If a spirit is earth bound, they will need some help to move on. This is usually taken care of by other spiritual beings, but can also be taken care of by earth beings.

When a premise needs to be cleared of an unearthly spirit, it is usually because someone in that building has seen, heard or feels the presence of a spirit. There is nothing difficult about clearing out a so-called ‘haunted’ building, we just go in and speak to the spirit who is trapped. We are usually told whom they are and why they wanted to stay there.

They do not generally mean to scare anyone; they are just a little lost. We speak to them, encouraging them to go towards the light; I would always call on help from higher spiritual beings, to show them the way. I explain to them that the house they are in does not actually belong to them or anyone else. That none of us actually own anything on earth; we are just he caretakers for this lifetime. When a spirit is satisfied with your explanation, they are then ready to let go of the earth and go in peace.

We do not have to be in the presence of someone needing healing to help them. Energy goes through anything to anywhere in the world.

HEALING BY PROXY

In healing by proxy, you will need another body to work on. Firstly, do healing on the person whose body you are using, to ensure that they are clear. Also you will recognise form doing healing on your guinea pig (no offence intended) first if there is something wrong with them, so as not to confuse yourself when doing healing for the body who is not present, you will recognise the difference.

Now begin by checking the chakras first and then chelation, going through the whole body, as if the person intended for the healing was under your hands. You will know exactly what the problems are, their feelings, emotions, aches, pains or any illness. You will know just what healing is needed.

Always ask for feedback when doing healing by proxy. Not only will the patient the healing is intended for, but you will also notice the big difference there are in your ‘distant’ client, the next time you practice healing by proxy on the same person.

ABSENT HEALING

You will obviously have the name of the person that the healing is meant for, if you have a photograph all the better, but not essential. Write the names of the people who need absent healing in a book kept for that purpose. This is to remind yourself of all the people who you are sending absent healing to.

Now sit quietly and imagine that the person concerned is on a blank white screen in front of you. Look at the aura for any blotches, clouds, dark patches or gaps. Look at the chakra system; see if they are open or closed. Now tune into your absent clients feelings, emotions, aches, or pains, the persons feelings will come through to you.

Then begin your healing, firstly by sending peace, love and harmony to your client, relaxing them. Now go through the chakra system in your mind, opening, clearing and filling them with spiritual energy. Next go through the whole body. Tuning into the person at all times during this process and again you will pick up precisely what they problem is, or the problem areas.

When you have the people on a list for absent healing, spend some time everyday sending this healing. Again always ask for feedback from this absent client as to how they are feeling. It is strange how healing works sometimes, because I have been asked to send healing to a client and forgotten at the specific time. Yet they will phone to say thank you I feel just great and I could actually feel the healing.

‘Well would you just credit that?’

Healing and the intention behind what we do is the all important factor here, and this definitely is a time when you realise that you are never alone, that healing comes from a source definitely outside of yourself. The channel for healing is always pouring through whether we remember or not, (they) our helpers in spirit, will never forget.

But I do apologise on my own behalf and I also do tell the client when they phone, that I actually did forget to send them healing. They don’t mind, because the intention was there and much more importantly the healing was sent and received

OUR DESTINY                                             C. Campbell

Angels watch, as we stumble around

A peaceful place, heavens, its paradise!

BEING AWARE

Angels fly because they take themselves lightly

                 Catherine Campbell

GIFTS

The choice is yours, when you’ll come back

            Catherine Campbell

Cutting the Ties that Bind

We all form connections, bonds and ties with others from the day we are born, firstly with our mother and father, then, as we become aware, with our other siblings. The bond we form with our mother is extremely important to the baby and the mother. A baby is totally dependent on this bond as sense of security, safety and belonging.

If the bond between mother and baby is not made at birth or shortly afterwards, the baby could grow up with a feeling of insecurity. Which ultimately could affect this person for the rest of their lives? They could have some difficulty throughout their lives with trusting others and forming a solid relationship with others. Never understanding what is wrong, but knowing something is quite right.

When we form any relationship, we connect to another human being through the chakras. A mother and baby connect at the solar plexus centre. If the bond is not formed a mother and baby might be connected from different chakras, making an imbalance. For example a baby being dependent would be trying to hang on to mother through the third, solar plexus chakra and the mother being tired, unable to be near her baby or just uninterested could be connected from her base, heart or head.

This can be rectified at any stage in life. By visualising the chakras between mother and baby connecting to the right chakras. Imagining your parent or anyone else you have not formed a balanced relationship with, in front of you connecting the chakras properly. One with one, two with two etc,. With every chakra connecting. See this as a light going from you to your parent or whomever you want to rectify a bond with. I would suggest using the right colour for each chakra, red with red, orange, yellow, green and pink for the heart, blue, indigo and violet with violet.

I would then visualise a white dome or large circle of light, encasing both people, and then bringing the two circles of light together. Making a solid connection of one bright white circle of light, with the two people involved in this circle.

When doing healing it is easy to see if a bond was not formed at birth or soon afterwards. There is no need to worry about this there is nothing that happens to us that cannot be put right, no matter what stage in life you are at, or what age we are.

As we grow up, a natural characteristic arises, we need our own freedom and space, and we do not need to be unduly tied to anyone. If we feel we are, then we might need to cut those ties. Bonding is good, if it is in a healthy relationship. Without any restrictions on either person.

You are the best judge as to who you are connected with in a healthy way or a very unhelpful and binding way. If there are any difficulties in the relationship it would be as well to cut the ties. Even if a relationship is healthy, it always helps the relationship by cutting the ties that bind us anyway. All relationships improve with cutting the ties.

To cut the ties we need to visualise. I would always recommend that you do this exercise firstly with someone you are not having any great difficulties with. The idea of this is, it is easier to learn how to do this exercise when there is no great strain on the relationship involved. 

When you feel you have mastered the art and technique of cutting the ties, which is really simple to do, then you can begin work on your more difficult relationships.

Imagine yourself in a beautiful green field, on a lovely warm day. No imagine that there is a large circle of light around you, make this about nine or ten feet in diameter. Your circle of light can be enclosed with any other colour, such as gold. Now imagine that they person you want to cut the ties with, is in another circle of light facing yours, theirs is also light, but encircled in a different colour than yours, maybe blue or pink. These two circles form the figure eight, just tipping each other, but unable to unite with each other.

Now say exactly what you want to say to the person facing you. If you feel that this person was hard on you, made your life hard or was cruel to you just say this. You can say just about anything you want to say. And ask why? Now let the person in the other circle answer you, explaining their side of the situation. Why they said or did certain things. Allow this two-way conversation to go on until you are satisfied that you have both said enough. Now allow the person to apologise to you, are you willing to forgive them yet? If not say whatever else you need to say and then forgive them. By forgiving them, remember to forgive yourself also, because we often hold onto feelings of guilt in any tough relationship.

When you are ready to let go, tell your once opposing, but now new ally, hopefully, that you are ready to let them go. See the two circles drifting apart. Now as the circle facing you drifts away, it fades as it goes. Sit quietly in your circle for a little while and see how you feel.

There ought to be a feeling of freedom within you, a glowing contentment and pleasure. If you feel you have not done this properly you can continue doing the same exercise everyday until you feel it has worked.

You will notice when you have done this exercise of cutting the ties that the once hard relationship has not changed. This happens almost instantly with the person you cut away from. Do not worry about this, it is natural. The person concerned will not know why or how the relationship has changed, but they will notice something different and so will you.

It is a good idea to cut the ties with a lot of people in your life; it alters and improves every single relationship we have. When children grow up and become teenagers and even adults, it is a good idea for parent to cut the ties with them; this allows our children to feel free and independent of us.

A Changing World

In case you haven’t already noticed the world we live in is changing constantly every day. We are all becoming more aware, open and questioning everything. We no longer rely on others to tell us what we can or cannot do. We have freedom of speech, freedom of movement and freedom to be just whoever we want to be.

Gone are the days when a person went into a job for life. Now, if we feel like a change, we make it happen for ourselves. We have even created our own careers to suit ourselves. The stress that the work place put on peoples lives became so intolerable that people within themselves the will and strength to do something about it, instead of putting up with it as they did before.

We are all talented in some way or another we all love doing something in particular, or are just very gifted at something. If we are not doing this, then we must ask ourselves, why I am doing a job I detest, when I could be doing something I love.

I have found something in my own life, that if I have something I want to try and figure out, I can actually do it very well on my own. I have a few methods, which I find very helpful. I will share them with you for what they are worth and maybe they will work for you too.

I write daily, firstly in the morning I talk to my guide (or rather type) asking about my life, my work, my role in life or any problems I might be encountering, the I just allow him to answer me. This has become a habit with me now and the answers just flow. When I started this many years ago I doubted the answers, that doubt is well and truly gone.

I also keep a journal every night, just writing about my day, the unusual things that are happening in my life and the things I am grateful for. I started keeping these journals a long time ago. I find it a very useful exercise and amazing when I read back over the years and see all the changes that have taken place in my own life. It really shows me that nothing ever remains constant; we are changing all the time.

Another exercise I used to make use of more often than I do now is, if I had a particularly difficult decision or choice to make, I would imagine that the wisest person in the world, who knew all the answers to everything, was sitting opposite me, I would ask my question and imagine him listening to me, answering and advising me.

You can ask the source, your highest self, the collective unconscious, your guide or God, the answers to all your questions just seem to appear in your mind. I now realise that we have all the answers within ourselves, because we are part of the source our higher selves, part of the unconscious collective and part of our own guide and God.

We are in fact all one, all part of the same unit. This explains how we can read each other’s minds, how we know what is going to be said who is going to phone or call. I have even been known to answer questions before they have been asked.

If we are all connected, then all we all need to do is tune in.

It becomes easier to do this with practice using an analogy. I used to imagine that there were wires above us, like tram lines, all that I needed to do was plug in my invisible antenna to these tram lines, and hey presto I had all the clear images, pictures and answers I needed.

I have discovered that with a little bit of patience and practice we can all does this. I certainly never for one moment doubted that it couldn’t be done, and maybe that made it easier. Remember if you are practising this, that when we believe something is true for us than it is.

I do have to admit that I have a very good start with this from a very young age, which made things simpler for me, children don’t over burden themselves with: I couldn’t do that, it’s impossible, it could never work, that is only done by specially gifted people etc, I always believed it was not only possible but worked a treat and works to this day for me.

Never underestimate the abilities that we all have, there is noting impossible to those who believe they can do anything. Look at the wonderful achievements of people, they believed in themselves and went out there and achieved their goals, the very goals that others might have termed the impossible.

We are definitely in a very changing world and are all a lot better off, because we can think for ourselves and know that anything we want in life is possible, if we want it enough.

Change is inevitable, without changing we will stagnate.

Unusual Phenomena

When you are in this field of work, you can always expect the unusual or something extraordinary to happen. The simple things are just knowing what is wrong with a client, or knowing when something is going to happen.

There are a lot of little things that happen constantly, which you get so used to, and just ignore them, like electricity, I have a strange effect on electrical appliances, or maybe they have a strange effect on me, I am not sure which. But I get shocks constantly; I even give people shocks sometimes when I touch them. My oven, stereo, and television come on regularly on their own. A clock that hadn’t worked for about five years suddenly began working suddenly one morning, giving a loud chime and nearly making me jump our of my skin, one morning when I was meditating. The clock was battery operated and had no battery in it. When it eventually stopped ticking, many hours later, we put a battery in it and it works perfectly to this day. Which was rather convenient because we had tried so many times to fix this particular clock?

Another unusual thing happened one day while I was sitting in the garden reading. It was a beautiful summer’s day. My husband, at that time, was gardening. For some reason we both looked up at the same time and saw what we thought were about twelve or thirteen white birds, like doves flying above my head in a circle. I immediately brought the dog into the house in case he scared them away and brought out bread to feed these birds. As I was going back outside I realised that the dog had taken absolutely no notice of the birds and the birds had not taken any notice of the dog.

I also noticed something eerie about these birds, they were flying very low, but there was no sound at all from them. I walked down to the end of the garden to give the birds the bread when we noticed they were following me. I began scattering the bread, but they were not interested. I walked around the garden just to see what was going to happen. The birds followed wherever I went. We were both amazed as to why they were there and what was going on.

This went on for so long and intrigued us so much that we went back down to the patio to sit down and watch these phenomena. After a while as the birds were circling they just seemed to vanish in front of our eyes. T o this day I don’t know why that happened or what it was all about, but at least with this I had another eyewitness.

I had a friend who had first come to me as a client with leukaemia. A long time after this I knew she was a special and gifted healer. Her name was Christine; she had decided to do my healing course. During this healing course all sorts of weird and wonderful things started to happen. Every member of the class became aware that something unusual was going on. Guides appeared and started doing the healing for us. We all stood back in awe of this. One girl was literally lifted about a foot and a half off the ground. One man while sitting in a chair, said he could feel himself being manipulated, his arms and legs were gyrating all over the place in front of our eyes.

While the course was still going on, I just knew that Christine’s leukaemia had returned. I knew that this time I would not be able to do a single thing about it. I also knew that no treatment, medical or otherwise was going to do any good, her time was up. This is one person I had described as, an angel without wings, not only to myself but to a friend Paddy McMahon, when I asked him to see her for me. I just knew she was going to get them and soon.

I had decided not to tell her, this was in October and I knew she wouldn’t find out until January, so I decided to let her have a peaceful Christmas with her family and son. I had never done this before and have never done it since. But there was an incredible feeling that I had to keep this from her. As it happened, when the medical profession did discover that her disease had returned in January, they reiterated that this time nothing could be done.

When Christine did discover she was ill again, she knew immediately before being told that her time was up. She also knew that I had known for some time. We set about making plans, talking about life, the afterlife, guides, what she would be doing from the other side to help.

We were with each other nearly all the time from then on. I knew I could keep her pain at bay and give her full support, but we both knew that the rest was in the lap of the Gods. I did know how long she would live, how I knew I don’t know, just this inner knowing again. Whenever we were together we noticed that we could read each other’s thoughts, so I had to be extremely careful with my own thoughts.

One day Christine asked me to imagine a private place where she could go in her mind and feel safe, so we invented a beautiful haven with a lake, trees, a healing temple, and a fountain. She then decided she wanted a beach and a house with lots of windows over looking the beach. Any time she got scared after this Christine would go to her private place.

After doing healing on her one day she said I want to go to my private place, will you come with me Catherine so I will feel safe? All of a sudden we were both in the place we had imagined. After this we did it on a regular basis. We would have conversations in this place and be able to discuss our conversations after our trip!

We were really amazed by this; the only other time I had ever been able to do this was with my own son. If I verbally took us on a meditation, we would be able to be together and have conversations, then discuss them with each other afterwards, we always saw the same things and the same people, but I assumed we could do this because he was my son and we were not only on the same wave length, but alike in many ways.

With Christine it was different. I then began to think if we could do this, so can everyone else. So we invited another friend to join us. Instantly we were all in the same place having a chat, after which we discussed all that we had talked about on our journey into Christine’s private place.

Sometimes the three of us would go into our journey and Christine and I would find each other, but we could not find our other friend, whose name was also Catherine. When we came back to reality (such as it was) Catherine would say where were the two of you? I couldn’t find you.

Before Christine made her transition into the spirit world, she asked me if she ever needed me or if I ever needed her, and then we could meet in out private place and have a chat. Which is exactly, what we do. Soon after she died our other friend Catherine and I would go to our private place, I would meet Christine but Catherine would not be able to find us. But we would have been together. Christine would laugh and say we lost Catherine again, and tell me to tell her certain things. 

Always the joker, in life and in the after life, that’s Christine, nothing much changes!

So you see the strange things can become our normality. At least it certainly is in my life. Seeing spirits beings and guides are just normal to me and have never scared me, I know I am safe.

Another unusual thing I will tell you about happened to me some Christmas’s ago. I was alone at home sitting watching television, when there was a knock on the front door. When I answered the door and there was no one there. I realised that it was the Christmas wreath on the door that was doing the knocking. This was continually happening and I was becoming spooked. So I decided to change my thoughts on the matter.

I decided that every time the front door knocked, I would invite in an angel, if it knocked twice two angels and so on. The after a few days I thought the house is full of angels, so I set them to work. Some of them in the front of the house, some in the back, in all the different rooms, looking after my car and in my healing room.

If I had clients who were going through a particularly difficult time, and of course understood how these things work and were not afraid of this, I would ask some angels to go home with them for Christmas. In every single case the people involved said they had the most wonderful Christmas ever.

Just before Christmas that year, I had lunch guests and as soon as they walked in they said, good heavens, what is going on here the house is full of angels. I explained what I had done, but never expected anyone else to see them. A few days later a friend of my sons came to see me, as we were talking he said, don’t think I am mad, but there is an angel standing in front of you.

This friend is extremely psychic, but had been too busy studying to allow himself much time for his natural ability. In fact he told me afterwards, that the reason he had come was because he felt he had neglected that side of himself and needed to get back to it. That he had a dream the night before telling him to come and see me, he wasn’t sure why exactly, but that he had to come.

I told him I was going upstairs to wash my hair and while I was doing this I asked him to tune into his angel. He had not known about my angel invitations. When I returned he told me the angels name, and that I had invited the angel in, earlier that evening. He said if it was ok with me, the angel would like to go home with him that is why she had come.

I told him of course the angel could go home with him, I also told Lee the whole story about how I had begun to do all this, to put a stop to my being spooked. I also explained to Lee that he was not the only person who could see my angels. A real case of if you don’t like something, change your way of thinking about it, and just look what can happen!

Now I invite angels in all the time, not only at Christmas. There is something we can all do, whether you can see them or not doesn’t matter, they are there and never too far away either. I believe that they are more than willing to come to us at any time to help and protect us.

  The Strange gets Stranger

I am often asked what it's it like being a Healer, so I will give you some idea of what it is like. Firstly I would have to say it's magical, always amazing and staggering, to me as much, if not more so than anyone else, no matter what we know as psychics, or think we know, there is always a surprise element around every corner. This we learn to accept and expect. When I hear people exaggerating phenomena, I wonder why they bother, there is always more than enough excitement in everything we see, hear and feel and do anyway. You learn to keep an open mind on everything, because as soon as you feel sure of what will happen, or what is fact, something else even more astounding, comes along and takes your breath away.

There have been so many magical moments in my life; I will share just a few of them with you. One day I received a call from a Grandmother who told me her Granddaughter was very ill, an eight month old baby, who had a cancerous tumor on her neck and was given three months to live. This lady said she had heard of me through others and asked if I would help. She said her daughter and son in law were only free together on a Sunday and would I see them then. I also at that time had my first Grandchild who was also eight months old, so I immediately said yes I would, I would see a baby on Christmas day if need be.

The parents arrived with their gorgeous baby daughter the next Sunday, as I put the child on my lap, the Dad showed me this huge lump on the child's neck, it was the size of an average orange, I was astounded, the baby didn't mind her Dad feeling it, as I was holding the baby, with one hand in front of her and the other on the lump, I got an awful shock. I could feel something mighty strange on her chest area and immediately picked up cancer, not knowing for sure if it was a feeling from the other cancer site or not I asked what this is on her chest. The parents informed me that she was born with a tumor which had wrapped itself around her heart and lungs and nothing could be done for this. I don't know what surprised me most, this large tumor or her parents coming for healing for a neck growth and not mentioning her chest.

As I worked on both, I could feel the neck tumor decreasing in size, I don't know who was more surprised them or me, anyway I continued and within an hour it was the size of a pea, no matter how long I worked on this it wouldn't budge from pea size. That was it, they left and I didn't hear from them again. Three years later I received a letter from a Lady asking for an appointment and saying that I was the healer who had cured a baby of cancer. When this client arrived for her appointment I asked her who was she talking about and yes it was the eight month old baby, seemingly the cancer on her chest changed from malignant to benign and then vanished, a medical impossibility they say. The Doctors said you must have had someone praying for this child, they said No; we took her to a Healer. I told my client that I had no idea the baby was healed. Her parents phoned me and said they assumed I knew and thought this must happen all the time, I told them I wish it did......

For no known reason a few years later I couldn't get this child out of my mind, I wanted to phone and ask how she was, but thought I would probably freak them out, phoning like that out of the blue, so I waited, after three days I couldn't stand it any longer and called, thinking if they don't remember me, that's ok, if they do, I will just ask how she is. Anyway, I called and a babysitter answered thank goodness, so I left a message that Catherine Campbell called. The following morning I receive a call from her parents asking me what made me call, so I told them the truth, I didn't know, but couldn't get her out of my mind. To my complete surprise they informed me that she had been in intensive care with meningitis with no hope of survival. After my call she seemingly turned the corner and was perfectly fine again. They asked me how I had done this, saved their daughter's life twice. The simple answer is I didn't know either time.

Being a Healer you see so many wonderful things meet so many lovely people and have the most wonderful and miraculous things happen around you constantly, another story I will tell you about was witnessed by hundreds of people and might be familiar to a lot of you. Needless to say I am not using any names deliberately.

I was due to give a lecture in a University in Dublin, combining Psychology/Philosophy/Spirituality and Healing in 1997 to Psychology students. When I arrived at the college the lecture halls were mixed up, the lads organizing the lecture went to rearrange lecture halls, when they didn't come back and the time was getting late we went outside to see what was going on. The car park was shared with a Hotel next door, near the hotel there was a goods entrance with stairs and a very low wall around it, from this wall there was a thirty foot drop. As we entered the car park we saw two fire brigades and two ambulances, knowing there must have been an accident, I wanted to go into the college reception area and not be like the others milling around an accident scene. As we entered the reception area the college receptionist came running in,  asked what happened out there, she said A has had a fall, You never saw anyone move so fast in all your life. I new A, He is a friend of my Son's. When I reached the low wall and looked down, to my horror I saw A lying on stretcher with an orange helmet and covered by a blanket, my first thought was He is dead.

As they brought his lifeless body up the steps and put the legs on the stretcher, I immediately went over to him and began healing. I firstly saw a lump on his head with blood, swelling and thought oh no, if that helmet prevents it swelling out, it will start swelling within. There was also one hand outside the blanket which was also covered in blood.  As I began healing I could see the blood on his hand and head drying, turning to a rusty colored dust, the lump also began to subside. I then put my hands over his chest area and then I saw what I will never forget for the rest of my life.

I saw what looked to me like a circular sink with a dark colored liquid pouring down what looked like a drain hole, at a very fast speed. The healing from my hands became like a white flame which at first just bounced off the top of the dark liquid, then as it began to mix with the dark it was like putting cream in black coffee, then to my horror it poured straight though A and ran down his legs and out his feet. I looked up and shouted for help, one of the other lads C who was organizing my lecture had done my healing classes, without having to explain anything I just said A's feet. C put his palms at the soles of A's feet and away I went again. This time thankfully the white light stayed, at first mingling with the dark liquid and then turning to white. When this seemed to stabilized I eventually looked up and asked where they were taking him, they told me the hospital and  I said I would follow them after phoning A's parents.

I wasn't able to drive I was so shaken up, so a friend drove me, when we got to the hospital there was another huge crowd there, they said no-one was allowed in, I just said take me to A's room and I was brought straight in. There were two Doctors leaning over him and stood back as I entered the room. The very same thing happened again, the dark liquid swirling down, the white shooting out his legs, so I again went and shouted for C's help. Again after some time the white stayed and A woke up. He was x-rayed and showed not even one scratch on his body not to mind any broken bones; He walked out of the hospital that night to a standing ovation by the hospital staff.

A told me that when he took off his clothes that night a pool of rusty colored dust came out of the back of his shirt. To this day I cannot explain this, how the ambulance and fire brigade workers stood by without asking what I was doing or who I was for an hour, the Doctors in the hospital standing by, watching and not asking any questions is amazing to me. But what really amazed me was the thing I saw, I now know it was like a black hole in the universe, sucking everything in its path in. All I now know is we are all in the right place at the right time for a reason, A is on this planet to this day without a broken back, for a reason, all I know is, it was thee most amazing and miraculous experience I and A have ever had.

These stories and so many others leave me in no doubt that Healing is unconditional love. A force that comes through us, if we allow it. It is a Spiritual force you can feel, when using this powerful force you can feel the connection between the Healer and the Client/Patient. In fact there doesn't seem to be any disconnection, as if you are one and the same person, hard to explain really but it feels like you have the same soul or primary rhythm. Which proves to me that we are all one, if we would only recognize that fact?

When training Healers I try to explain this to them, to open their hearts to others, be unconditional in their thoughts and feelings toward others, know that we are all one and have unlimited potential to help each other in whatever way is needed, healing will take place and miracles will occur regularly. When a person’s time is up on earth, it is not up to a Healer to change that persons plan, but they can still help by bringing pain relief, spiritual solace and inner peace to the person concerned. We are in fact just the channels for this powerful healing force.

I hope this booklet has been of help in some way in explaining to you the reality of life. If you have any questions I am more than willing to answer them if I can. I see people by appointment only, Monday to Friday 9am to 5pm. For details on tapes, remedies or courses you can contact me at:

Contact details;

Phone: 053 948 0519    Mobile 087 945 3922

Website www.wholespectrumhealing.com

Email:    Catherine@wholespectrumhealing.com

INDEX

PAGE  2                     EXPLANATIONS

PAGE  7                     SIMPLICITY

PAGE  12                    THE POWER TO CHANGE

PAGE  16                    HEALING

PAGE  21                    THE CHAKRA SYSTEM

PAGE  27                    GUIDANCE

PAGE  32                    PSYCHIC ABILITIES

PAGE  36                    MEDITATION

PAGE  39                    REINCARNATION, KARMA

PAGE  42                    THE HUMAN AURA

PAGE  46                    COMPLIMENTARY

PAGE  49                    DIET

PAGE  51                    STAY HEALTHY

PAGE 55                     CHANGES

PAGE 57                     A HEALING PRACTICE

PAGE 63                     MY WORK

PAGE 68                     THE HEALER

PAGE 71                     NATURAL REMEDIES

PAGE 75                     ILLNESS AND DISEASE

PAGE 79                     NUMEROLOGY

PAGE 88                     A MEDITATION

PAGE 91                     WORKSHOPS

PAGE 96                     RECOGNITION ACCEPTANCE

PAGE 98                     ESSIAC

PAGE 100                   AWARENESS

PAGE103                    REGRESSION

PAGE 106                   YOUR HIGHER SELF

PAGE 108                   EARTH BOUND

PAGE110                    ABSENT HEALING  PROXY

PAGE 113                   Poetry             

PAGE 119                   CUTTING THE TIES

PAGE 124                   A CHANGING WORLD

PAGE 128                   UNUSUAL PHENOMENONS

PAGE 135                   THE STRANGE