Enter Your Sanctuary See your consciousness rise up along with the beam out through your crown chakra, and find a place for your consciousness to come to rest, anyplace that you like. First you see a doorway, and only you have the key to enter this place, your Sanctuary. Your sanctuary will only have the things in it that you allow. It can be in nature, a special room, another world, wherever you feel comfortable and safe. Now look around you. Off to the left, there is a fountain with a pool of crystal clear water. You go over to the fountain and peer into the pool. At first your reflection in the surface of the water is clear, but then you see the water begin to get wavy and from the center of the pool you see a magnificent being rise up out of the water, glowing in white light. It's your Higher Self, greeting you with unconditional love and acceptance. You greet your Higher Self, and together you go to another part of your Sanctuary, where there is a place for you to put your mind into a soundproof container, where it will stay for the duration of the experience. Notice how you feel about your mind. Know that you are safe and protected, and with you mind put away, you will be able to more fully experience your Higher Self without any judgment. Feel yourself merge into your Higher Self. The energy there is wonderful.
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